This week I got to vent with one of my favorite friends Monét and discuss all things burnout. Tune in to hear us talk about how Motown music fixes everything, how black women specifically struggle with burnout, Spongebob memes, and so much more. Tell all ya friends!! 

 Resources:

The Cut: "Beyond Burnout": https://www.thecut.com/article/black-women-on-burnout.html

Refinery 29: "Black Women and Racial Burnout. Let's Talk About It": https://www.refinery29.com/en-gb/black-women-racial-burnout-uk

4 Ways to Relieve Burnout Now: https://www.instagram.com/p/CMk0vNrHs5w/?utm_source=ig_web_copy_link

This week my artistically gifted friend Ant (IG: @ant.dethroned) and I get together to discuss artistic originality, blad headed leprechauns.  utilizing your creative homies, and morality of creating art for other folks. (Wine may have been a huge factor in the goofiness of this podcast and if you wanna know which one follow us on IG @ragstopodcast). 

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Buy Ants new book here: https://www.theanthonyfelder.com/anthonys-store 

Follow for more visuals here: https://www.instagram.com/antdethroned.visuals/ 

I must say this episode was mainly for me since I am transitioning into being an adult of sorts and really needed to catch up with my girlfriend Meme. However, I feel like she dropped some gems about risk-taking, picking yourself up, and just doing the damn thing and moving into a new phase of life. 

Let us talk about the elephant in the room. It has a long history and never forgets anything. Me and my good sis Asha are talking about mental health and self-care. It gets a little messy but for the most part we putting yall onto some FACTS. 

Comment and Rate below / Tell ya friends !! 

Resources : 

Therapy for Black Girls: https://www.instagram.com/therapyforblackgirls/

Black Folx Therapy: https://www.instagram.com/blkfolxtherapy/

Men Thrive: https://www.instagram.com/men_thrive/

Due to recent (but not really) events targeted at the black community, I felt the need to break down the idea of systemic racism so we can further understand where our (black ppls) rage from constant oppression is stemming from. There's also plenty of F-bombs in this episode because I am equally enraged. 

This week I am chopping it up with my mom and maternal granny about social issues, gender roles, dating, and the perks of being a millennial. Tune in and let us know what you think by rating us after! Follow us on Instagram @ragstopodcast. Peace!