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In this episode we talk about empathy and what you can do to communicate what you need. 

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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In this episode we talk about how to handle grief with another companion animal you have in the home. Some big announcements were announced as well! 

https://www.reddit.com/r/RainbowBridgeConnecti/s/V2x06u5O2m

https://www.reddit.com/r/DogFoodAllergyHelp/s/X1L3lt4Ogm

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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In this episode we have a special guest, Crystal Soucy​​​​​​​​​​​​​ who we've had a couple different conversations with. You will not regret listening to this very insightful and wonderful episode. 

You can find Crystal below! 

https://www.getcrystalclear.com/

860-268-2134

https://www.facebook.com/groups/1108488093688919

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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In this episode we have a compilation of resources and books from past seasons. 

Britton Slaggle- Karma Sue- www.karmasue.org

Dr. Kathleen- Caring Pathways- www.caringpathways.com

Lap of Love- www.lapoflove.com

Books:

Dr. Liz Fernandez- Sacred Gifts of a Short life- www.wisdompaws.com

Partice Karst- Invisible String- www.patricekarst.com

Nikki Paws for Talk- Fur the Broken Hearted- www.pawsfortalk.com.au

Ellie Laks- Cow Hug Therapy- www.ellielaks.com

Lisa Rimmert- Stay My forever friendship with an aging dog- www.lisarimmert.com

Aki  Yamaguchi- Heart Dog Angel in Disguise- www.heartdogbook.com

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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This is the letter episode 

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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In this episode we talk about being present and making sure you are taking time to feel your feelings. 

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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In this episode I talk about journaling and why it can be important to choose hobbies or self care things that may have not been something you've either tried before or something that may have not worked for you in the past. 

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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WHERE HAVE I BEEN? UGH

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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In this episode I speak with Rebecca Schaper who is an amazing author. She is coming out with a book about her experiences with companion animal loss and her dog Gus. I think this is a great listen! 

You can find Rebecca and her books below:

https://www.rebeccaschaper.com/about

https://www.amazon.com/stores/Rebecca-Schaper/author/B079XWBK1S?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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Season 5 opener! 

*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light

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