Raise and Rise - A Journey to Wholeness

Hello and welcome to Raise and Rise—a sacred space where we reconnect with our inner strength, rise above life’s challenges, and return home to ourselves.

I’m your host, and I created this podcast to help you nurture your mind, body, and soul using the powerful wisdom of alternative medicine, holistic healing, energy healing, and aromatherapy.

Here, we believe that true wellness starts from within. Whether you’re healing from trauma, feeling overwhelmed by stress, or simply searching for a deeper sense of peace, Raise and Rise offers gentle, natural tools and soul-centered conversations to guide you back into balance.

Each episode is designed to support your emotional healing, restore your energy, and help you feel whole again—step by step, breath by breath.

So if you're ready to raise awareness of your inner light and rise into the empowered version of yourself... you're in the right place.

Welcome to your journey of healing, growth, and transformation.

Let’s raise. Let’s rise. Together.