Raise The Praise
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Raise The Praise episodes

  • Episode 35: How Do You Define Success?
    ABOUT THIS EPISODE:
     
    Welcome back to Raise the Praise where we choose to reclaim our joy and thrive in every area of our lives, that's physically, mentally, financially and spiritually, to do all that God is calling us to do. I'm your host, Jennifer Bell. Today’s show is all about the definition of SUCCESS.
     
    How do you define success? I submit to you that success is comprised of many things. I’m sure you’ve heard of some of these. No matter how you define success, as long as you can look yourself in the mirror and say TODAY was a good Day!...That, my friend is SUCCESS! 
     
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
     
     
     
    WAYS TO CONNECT WITH ME…
     
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    EPISODE AIRED ON:
    June 9, 2021
    9 min
  • Episode 34: Courage To Heal Story with Bernadette Jackson
    ABOUT THIS EPISODE:
     
    Welcome back to Raise the Praise where we choose to reclaim our joy and thrive in every area of our lives, that's physically, mentally, financially and spiritually, to do all that God is calling us to do. I'm your host, Jennifer Bell.  I am so excited to have my sister-friend Bernadette Jackson on the show today. 
     
    Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your favorite Fear Investigator, she creates safe spaces for fatherless daughters to learn, grow and heal. Her safe spaces include the Bernadette Jackson Podcast where she is redefining how the world views women with daddy issues; H.E.R Coalition, her private FB community and H.E.R Way Relationship Intensive, her private coaching program. In that program, Bernadette teaches clients everything she wished she knew about attracting and maintaining amazing relationships as a fatherless daughter. This program is near and dear to Bernadette's heart as she openly shares how her own fear of abandonment cycle kept her in undesirable relationships for more than a decade and what she did to stop attracting them. 
     
    Listen in as my sister Bernadette shares her Courage2Heal story.
     
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
     
    WAYS TO CONNECT WITH ME…
     
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    Courage2heal Circle Waitlist: jenniferbell.biz
     
    CONNECT WITH MY GUEST:
     
    To learn more about Bernadette's story and how she can help, visit her website at bernadettejackson.com or follow her on IG @bernadettenjackson.
    EPISODE AIRED ON:
    JUNE 2, 2021
    45 min
  • Episode 33 Surrendered Heart
    When you focus on  God with a surrendered heart, you enter into what Marshawn Daniels calls a "faith adventure with God".
    How do you surrender to God?
    Realize you're human and you don't have all the control, no matter how awesome and capable you are
    Take a deep breath. Admit that you don't have to have all the answers, all the time
    Pray
    A surrendered heart to God is a heart in alignment with His will and direction for our lives.
     
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
     
    WAYS TO CONNECT WITH ME…
     
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    Courage2heal Circle Waitlist: jenniferbell.biz
    EPISODE AIRED ON:
    MAY 26, 2021
    8 min
  • Freedom Series: Courage2Heal with Chinitha Johnson
    Chinitha Johnson helps women struggling with low self-esteem and confidence as a result of childhood abuse, to kickstart going from inferior to empowered, by giving them the K.E.Y.S that opens the door that begins the healing of "little me."
    Listen in as my sister Chinitha shares her story in this Courage2Heal Interview.
     
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
     
    WAYS TO CONNECT WITH ME…
     
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    Courage2heal Circle Waitlist: jenniferbell.biz
     
    CONNECT WITH MY GUEST:
    https://www.chinithajohnson.com
    IG: @chinithajohnson
    Influence Yourself 1st Podcast 
    FB & YouTube: Chinitha Johnson
     
    EPISODE AIRED ON:
    MAY 19, 2021
    36 min
  • While You're Waiting
    You know, the Bible says they that wait on the Lord shall renew their strength. They shall Mount up with wings as Eagles Eagles, right. They should run and not get weary. They shall walk and not faint. So let's talk about waiting. 
     
    What are you doing while you're waiting? Are you continuing to pray? Are you worshiping God? Are you researching? Are you writing? And you're waiting for that thing that you're, you're waiting on God to, to manifest in your life, but we have to continue to wait. Wait does not mean it's not going to come to pass. 
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
     
    WAYS TO CONNECT WITH ME…
     
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    Courage2heal Circle Waitlist: jenniferbell.biz
     
     
    EPISODE AIRED ON:
    MAY 12, 2021
    11 min
  • Episode 30 Courage2Heal Interview with Chulu Chansa
    Welcome back to Raise the Praise where we choose to reclaim our joy and thrive in every area of our lives, that's physically, mentally, financially and spiritually, to do all that God is calling us to do. I'm your host, Jennifer Bell.  I am so excited to have my sister friend Chulu Chansa, Founder of Africana Woman on the show today. 
     
    Chulu is a writer of modern African culture & lifestyle, the host of the Africana Woman podcast, a transformational speaker and mentor. She currently resides in Zambia, is the proud mother of a teenage boy and is at peace. For many years Chulu experienced success in her career, however fell short in her personal life. Eventually she managed to transform her lifestyle and lives by the principle, K.N.O.W. your Roots, Grow your Purpose where KNOW stands for Knowledge, Nourishment, Operate in Obedience, and Weakness. As a result, Chulu is on a mission to ensure African women succeed both in work and their personal life. 
    Listen in as my sister Chulu shares her story in this Courage2Heal Interview.
     
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
     
    SHOWNOTES:
     
    2:04  
    We've been featuring courage to heal stories recently, and I just had to have you share your story. And as we have our conversations today, I just know that you will be blessed and inspired and encouraged to heal as you hear her story. So let's just dive right into it to Chulu and talk about culture, and a little bit about health and wellness and how we blend the two. So my first question to you is, how would you say your culture has affected your overall wellness?
     
    2:49  
    I think, you know, there's so many beautiful things about our culture. And I'm African, I'm from Zambia, beautiful country of Zambia, we call it the real Africa. And, you know, there's so many things from our food, our clothes, our music, all of those wonderful things. But then there's also I'd say, like an underbelly of, of things that are not necessarily talked about. And, you know, we like to refer to them as Oh, that's just the way culture is. 
     
    Now. I think one of the things that's also unique about my country in particular is that we are a Christian nation, like it's actually in our Constitution. So Christianity is something that is also very, very deeply interlinked in our  lives, right. So, you know, I think when it comes to myself, and my story, I think one of the things that really did affect me was the first thing was having a child out of wedlock, and having a child very young. I had my son when I was my senior year of college, and you know, just the shame and the, you know, the shame and the embarrassment.
     
    9:14  
    So you know, they held a knife to my neck, they kicked me, they punched me in the stomach. It was a very violent experience. And at the time, I was just thinking, I really just gave it to God, because I just looked up and I was looking up at the sky, I didn't even want to look at them. 
     
    And what actually happened was the three original men that had stolen the money, like stolen my bag, they came walking back, because they know, they just threw me on the middle of the road. So they came walking back. And they saw that and they did nothing. They just dropped the bag and walked away. And I remember thinking, how does someone?   
    I can honestly say that therapy saved my life.
     
    19:43  
    I had the job, I had a car, I had the house, like, I was okay, but then I'm trying to tell people that there's something wrong, this is not enough. I'm not okay, I'm not satisfied, I'm not fulfilled, I'm not happy, and people just didn't understand. They felt like, you know, when they're looking at the job that I had, it's one of those jobs, you know, here we say, it's kind of like, you know, you've arrived, you know, and you get a certain job, you've just arrived, and you can put your legs up and you like, everything is just jazz. But I'm just like, if this is what you g
    48 min
  • Episode 29: Freedom Series: Courage2Heal Interview with Evelyn Levasseur
    ABOUT THIS EPISODE:
    Welcome back to Raise the Praise where we choose to reclaim our joy and thrive in every area of our lives, that's physically, mentally, financially and spiritually, to do all that God is calling us to do. I'm your host, Jennifer Bell.  I am so excited to have my sister friend Evelyn Levasseur on the show today!
    Evelyn is the owner of Evelyn LeVasseur Fitness, a company that focuses on helping busy, overwhelmed moms reach their body goals without dieting or deprivation. Evelyn knows that moms can be especially hard on themselves and expect perfection, in our homes, jobs, marriages, and of course with our bodies. 
    Listen in as my sister Evelyn shares her story in this Courage2Heal Interview.
    If this episode inspired you, please subscribe and leave a review. I’m always looking to improve and I’d love your feedback!
     
    SHOWNOTES:
    * When we think about health, we think about food and exercise and what our body looks like. And really, it is truly starting from the inside out. And seeing how the way you feel about yourself impacts not only your body and your mind, what everybody around you and the energy you bring, and the energy you attract, you start to see that your life as a whole is a representation of what you're feeling to begin with. And that's huge. (3:28) 
    * First of all, my very first step had to be detaching my value from my appearance. And that was hard work because I had to, I had to literally let go of all, all those years of being told that I was beautiful that I was this, that I was that and then finally accepting that of all the things that I am a mother, a wife, a sister, a friend, have the impact that I want to have on this world, my body is the least relevant part of me. And on top of it, you know, I remember sitting and thinking to myself, Evelyn, you are literally living the life that you prayed for, you are living the life that you prayed for. And that's what I realized that I had been living in gratitude, yes, grateful for my husband, we have an excellent relationship. We've been friends, since we were little kids. I have two healthy, strong, very empathetic daughters, that are feisty, too. Don't get me wrong. I have a home that I love in a job that I love. I was grateful for all of it. But I wasn't grateful for me. (20:06)
    * First, I think acceptance comes before love. I do. You know, people feel guilty because they say they feel like they should just love themselves, which Yes, I believe you should love yourself. But if you spent your whole life being told that you weren't enough, that doesn't just happen naturally. You know? You have to, just like when you get to know somebody else, you accept them first for who they are. I think there's levels to falling in love with yourself. And it starts with accepting yourself for who you are. (39:09)
     
    WAYS TO CONNECT WITH ME…
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    Courage2heal Circle Waitlist: jenniferbell.biz
     
    CONNECT WITH MY GUEST:
    IG: @evelyn_levasseur_fitness
    FB: Evelyn LeVasseur Fitness
    website: www.evelynfit.com
    webinar link: www.evelynfit.com/breakup 
     
    EPISODE AIRED ON:
    APRIL 28, 2021
    44 min
  • Episode 28 Courage to Heal Story with Tiffany More
    I am so excited today to have my special guest Tiffany Moore on the podcast. It brings me great pleasure for you all to hear her story. She recently released her new book, 'Better Together Playbook' which is a resource to help you cultivate your relationship with God, yourself, and your partner. She is a transformational speaker and a certified Christian life coach. I met Tiffany through Patricia's Washingtons program.
    27 min
  • Episode 27: Do You Have the Courage to Heal?
    ABOUT THIS EPISODE: EP:27 DO YOU HAVE THE COURAGE TO HEAL?
     
    I’m reminded of Maya Angelou’s book, I Know Why The Caged Bird Sings, because of the 38 years that I suffered in silence,  feeling like a caged bird longing for freedom.
     
    After speaking my truth, overcoming my trauma so that I can thrive in life, I’ve met some incredibly brave women who also shared their courage to heal stories on this podcast..
     
    In this episode, my question to you is, “Do YOU have the courage to heal” so that you  too can overcome past/present trauma? 
     
    SHOWNOTES:
    The freedom we’ve experienced came from total surrender through forgiveness, faith and health (condition of a sound mind, body, and spirit).
    You’re a high achieving, always about your business at hand for the family, career, business..only to feel trapped within your own trauma, like a caged bird.
    YOU ARE NEEDED sister and your story will be used to fuel your destiny!
     
    WAYS TO CONNECT WITH ME…
    Website: https://raisethepraisepodcast.com
    Facebook: https://www.facebook.com/jbell2007
    Facebook Group: https://www.choose2praise.com
    Courage2heal Circle Waitlist: jenniferbell.biz
    8 min

About Raise The Praise

From the publisher's feed

This show is a vehicle to educate, encourage, motivate, and inspire you to choose joy when life’s challenges come your way. Many times, we can not control what happens in our lives. However, we CAN choose HOW we react to them. Tune in each week to be reminded that choosing joy along your journey makes a difference in enjoying life experiences.