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Raised in toxic environments & peppermint tea
Sometimes growth requires us to talk about and acknowledge the most challenging times in our lives, which can step from being raised in toxic environments. Toxic environments will look different to all of us, whether that means being raised by narcissistic family members or emotionally unavailable parents.
In this vulnerable episode, we talk about three important aspects:
1.) Recognizing that you were raised in a toxic environment
2.) Recognizing that being raised in toxic environments brings self-awareness and attention to seeing your parents in a different light
3.) How to navigate the process from being self-aware of being raised in toxic environments, to navigating it into adulthood and finding peace
Mentioned in this episode:
Tea with Tanya Podcast: https://open.spotify.com/show/4dLuFQu9d1sHsaglNyfxkH
Tanya's IG: https://www.instagram.com/teawithtanyapodcast
The episode where I share about the death of my father: https://open.spotify.com/episode/5xZyQmGxdoEal7jw8ZAjqa?si=444ddd8288774533
The book I mentioned: https://bookshop.org/p/books/the-emotionally-absent-mother-how-to-recognize-and-heal-the-invisible-effects-of-childhood-emotional-neglect-jasmin-lee-cori/12415555?ean=9781615193820
New to Bar Babble? Binge on past episodes!
Marketing-related episodes: https://tinyurl.com/2w24puck
Business Related episodes: https://tinyurl.com/3twt4p2k
Self-Development episodes: https://tinyurl.com/325kd8fb
Book-related episodes: https://tinyurl.com/2kfuy86a
Follow me on all things food, babbles, and what I am up to!
Instagram: https://www.instagram.com/thebarbabbler/
Threads: https://www.threads.net/@thebarbabbler
If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!
Thanks for stopping by! Till next time...
Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with y'alls to feel a sense of belonging as we navigate all things adulting. Press play whenever you need some company in the kitchen, or during your solo afternoon walk.
View all episodes
By Bar BabbleSometimes growth requires us to talk about and acknowledge the most challenging times in our lives, which can step from being raised in toxic environments. Toxic environments will look different to all of us, whether that means being raised by narcissistic family members or emotionally unavailable parents.
In this vulnerable episode, we talk about three important aspects:
1.) Recognizing that you were raised in a toxic environment
2.) Recognizing that being raised in toxic environments brings self-awareness and attention to seeing your parents in a different light
3.) How to navigate the process from being self-aware of being raised in toxic environments, to navigating it into adulthood and finding peace
Mentioned in this episode:
Tea with Tanya Podcast: https://open.spotify.com/show/4dLuFQu9d1sHsaglNyfxkH
Tanya's IG: https://www.instagram.com/teawithtanyapodcast
The episode where I share about the death of my father: https://open.spotify.com/episode/5xZyQmGxdoEal7jw8ZAjqa?si=444ddd8288774533
The book I mentioned: https://bookshop.org/p/books/the-emotionally-absent-mother-how-to-recognize-and-heal-the-invisible-effects-of-childhood-emotional-neglect-jasmin-lee-cori/12415555?ean=9781615193820
New to Bar Babble? Binge on past episodes!
Marketing-related episodes: https://tinyurl.com/2w24puck
Business Related episodes: https://tinyurl.com/3twt4p2k
Self-Development episodes: https://tinyurl.com/325kd8fb
Book-related episodes: https://tinyurl.com/2kfuy86a
Follow me on all things food, babbles, and what I am up to!
Instagram: https://www.instagram.com/thebarbabbler/
Threads: https://www.threads.net/@thebarbabbler
If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!
Thanks for stopping by! Till next time...
Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with y'alls to feel a sense of belonging as we navigate all things adulting. Press play whenever you need some company in the kitchen, or during your solo afternoon walk.