In this insightful episode, we delve into the complex topic of child weight concerns, exploring the potential genetic influences and the societal pressures that parents face. The aim is to guide parents in providing a supportive environment that fosters a positive relationship with food and body image for their children.

Discover strategies that emphasise compassion and understanding – avoiding diet culture pitfalls and promoting body acceptance. Learn how to create a weight-neutral home, where the focus is on nourishment and joyful movement, rather than numbers on a scale.

Join us as we uncover practical tips to encourage children to engage with food out of interest and curiosity, while ensuring a balanced nutritional intake. We offer guidance on instilling body positivity and confidence, protecting children from weight stigma, and ensuring they grow up knowing that their worth extends beyond their physical appearance.

Kyla Holley

Director of the Australian Centre for Eating Behaviour www.acfeb.com

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