The new year brings lots of commitments, and I want to suggest to you that with all the violence happening that YOU should be at the top of your list. Not in an individualistic, selfish way, but in a way that honors Audre Lorde’s conceptualization of self care. I knew of her famous quote, but over break I read her collection of essays “Burst of Light” to get a deeper understanding. She said “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” So if there’s work to do in the world, or change you want to see, you care for yourself to be able to do that work. You care for yourself to be able to connect with others and move us towards a more humane and liberated world.
Are you caring for yourself in a way that helps you show up stronger, longer, and more open to community?