In this episode of Raising Fearless Girls:

• What is synesthesia?
• What are the different types?
• Finding out both my girls have it
• Mom guilt from not knowing
• Ditching the mom guilt

• Synesthesia Test 

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• http://raisingfearlessgirls.com/

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Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

Got mom guilt? Is it baseless?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls with Charlotte Watson:

• Authentic Mothering with Emotional Freedom Technique 
• What is EFT?
• Changing your relationship with fear
• Getting unstuck from past trauma big and small
• Positive after effects of EFT

www.charlotterwatson.com

• IG @charlotteeft
• Facebook @charlottewatsoneft

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• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

Do you recognize emotional trauma from your past and how it presents in your body today?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

Raluca Popescu shows parents how to be better guides for their children. She’s using Human Design combined with her background in Psychology and Communication to help parents accept and embrace their own uniqueness as well as that of their amazing children. She believes every child should be encouraged to be themselves instead of making them fit into a predetermined mold.

In this episode of Raising Fearless Girls with Raluca Popescu:

What is Human Design?  The four types in Human Design Determining your type and your child’s Why use Human Design in parenting Where to learn more on your type 

Links from this episode:

https://enjoyyourdesign.com/

https://linktr.ee/enjoyyourdesign

https://www.mybodygraph.com/talking-bodygraph

Follow our Guest IG https://www.instagram.com/enjoy_your_design_now/ https://www.youtube.com/c/RalucaPopescu/featured

Follow our Podcast IG @RaisingFearlessGirls Facebook.com/RaisingFearlessGirls http://raisingfearlessgirls.com/

Follow our Host IG @saravanessamcg

Join the Conversation

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

Have you heard of or used Human Design for parenting?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls:

• Winter in Covid
• Colorado winter is a tease!
• 7 Ways to beat winter blues
• How do you beat winter blues?
• Share your tips in our Facebook Group

Vitamin D Drops my family uses.

Portable Sauna available on Amazon.

FREE Guide to Raising Fearless Girls-3 Steps

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

How does your family beat the winter blues?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls:

• Are “bossy” girls just displaying leadership skills? 
• Sheryl Sandberg’s quote is everywhere
• Two types of “bossy” girls
• Do both types exude leadership?
• Why I won’t glorify the word “bossy”
• Teaching our girls the difference-more to come

FREE Guide to Raising Fearless Girls-3 Steps

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

Do you agree with Sandberg’s quote? Do bossy girls really exude leadership?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls with Cliona Byrne:

• The #1 influence on girls’ body image
• How moms talk about themselves
• Body image isn’t just about weight
• Neutralizing the word ‘fat’
• Healthy at every size
• When parents are uncomfortable with their child’s body/weight/looks
• Cliona’s exercise to start a body-positive self image

https://clionabyrne.com/

Cliona’s Body Confidence Journal

https://clionabyrne.com/shush-your-inner-critic-body-confidence-journal/

• IG https://www.instagram.com/cliona_the_coach/
• https://www.facebook.com/cliona.byrne.10
•  

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

Do you have a positive body image of yourself? 

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls:

Dr. Roseann Capanna-Hodge is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and media expert who is, “Changing the way we view and treat children’s mental health”.  Her work has helped thousands reverse the most challenging conditions: ADHD, anxiety, mood, Lyme, and PANS/PANDAS using PROVEN holistic therapies. 

www.drroseann.com

www.childrensmentalhealth.com

Free Resource for Parents:

COPING STATEMENTS

https://www.teletherapytoolkit.com/dr-roseann-podcast-bonus

Author of:

• Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens
• • AMAZON Book Link
• Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis 
• It’s Gonna Be OK™: Proven Ways to Reverse Your Child’s Mental Health Issues With Natural Therapies 
• • Comes out April 27, 2021

In this episode with Dr. Roseann Capanna-Hodge, we discuss:

• Kids’ stress levels and mental health during Covid
• Which kids are struggling the most
• Pushing academics at an earlier age
• Decline in free play and resiliency in children
• Immediate stress relief to regulate the nervous system
• Her free resource for parents

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls

• IG @saravanessamcg
• Twitter @saravanessamcg

YouTube

https://www.youtube.com/DrRoseann

Facebook:

https://www.facebook.com/DrRoseannCapannaHodge/

Instagram 

https://www.instagram.com/drroseannandassoc

Twitter

https://twitter.com/drroseann1

Linkedin

https://www.linkedin.com/in/roseanncapannahodge

Pinterest

https://www.pinterest.com/drroseanncapannahodge

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

If you are a new listener to Raising Fearless Girls, we would love to hear from you!  Please visit our Contact Page and let us know what you think of the show or what you’d like to hear in an upcoming episode.

In this episode of Raising Fearless Girls:

• No more white lies
• No more nice girl
• Elsa said it perfectly
• Stop negative parenting cycles
• Being open, honest, authentic

FREE Guide to Raising Fearless Girls-3 Steps

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

What is one negative parenting cycle that you have stopped with your own children?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls:

• Results of my 2020 New Year’s Resolution
• Top 5 Book List of 2020
• How I read one book a week
• Get the extended book list
• What I’m reading this year

My 2020 Book List

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

What is the first book you plan to read in 2021?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!

In this episode of Raising Fearless Girls:

• New Year’s Resolutions?
• Tentative approach to 2021
• Remembering the good in 2020
• Reflection questions for you and your girls
• Why it’s imperative to remember the good things

FREE Guide to Raising Fearless Girls-3 Steps

• IG @RaisingFearlessGirls
• Facebook.com/RaisingFearlessGirls
• http://raisingfearlessgirls.com/

• IG @saravanessamcg

Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our free private Facebook group of #girlmoms.

This week’s question is:

Have you reflected on the good in 2020?

If you are a new listener to Raising Fearless Girls, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today!