Episode 4, Season 2: Raising Intuitive Eaters, with Laura Thomas

How can we raise body happy kids who have a good relationship with food? What are some of the things we can do as parents to foster a healthy and positive relationship with food for our children as they grow? We chat to registered anti-diet nutritionist Laura Thomas PhD for some no-nonsense talk around the subject, with some useable tips and advice for parents wondering how to navigate this.

GET IN TOUCH:

Email: [email protected] |Tweet: @bodyconspodcast | Instagram: @bodyconspodcast

ALL THE JUICY STUFF:

Find out about the Naked Beach educational toolkit here: http://www.mothersalwaysright.com/introducing-the-naked-beach-educational-toolkit-bringing-body-image-lessons-into-schools/

Find out about the OTR Shameless body image course for kids here: https://www.otrbristol.org.uk/what-we-do/shameless/

Molly’s campaign to ban weight loss products and slimming services from being advertised on or near schools: http://chng.it/LKmCN2Vh5L

Sign up to the newsletter: http://www.bodyconspodcast.com/

(Molly’s Going UP) The Ologies podcast episode on Kalology with Dr Renee Englen: https://www.alieward.com/ologies/kalology

Further reading – Beauty Sick by Renee Englen: https://amzn.to/2OjfNfW (affiliate link)

Sylvia Mac on Instagram – https://www.instagram.com/love_disfigure/

(Lottie’s Going DOWN): https://jezebel.com/forever-21-is-sending-diet-bars-with-plus-size-orders-1836629966

THIS WEEK’S GUEST:

Laura Thomas on Instagram:  https://www.instagram.com/laurathomasphd/

Laura’s podcast Don’t Salt My Game: https://podcasts.apple.com/gb/podcast/dont-salt-my-game-with-laura-thomas-phd/id1111787243

Laura’s book Just Eat It: https://amzn.to/2YrqfFR

YOUR HOSTS:

Molly Forbes: @mollyjforbes | Lottie Storey: @lottie_storey

PRODUCTION CREDITS:

Artwork by Hannah Broadway @hannahkbroadway

Music: Teeth White by The Staves, used under license from Warner Music (PRS & PPL)

Sound FX: Epidemic Sound

Produced by Molly Forbes