Raising Kids with Love and Boundaries

What does it really take to stay confident and let go of mum guilt? In this episode, Camilla is joined by Liz Wilcox - email marketing expert, Survivor contestant, and single mum to her daughter Chelsea. Liz shares openly and honestly about her journey through divorce and health issues, and what's kept her showing up as the parent she wants to be.

In this episode:

• The powerful mindset shift that stops her in her tracks when she's about to lose it as a parent
• Why mum guilt is the real thing exhausting us, and how to let it go
• How her own mother's words shaped her extraordinary confidence
• The beautiful story of how Chelsea dared her to apply for Survivor and what it taught them both about the power of a child's voice

If you're lying awake wondering if you're enough, this one is for you.

Find Liz Wilcox here https://lizwilcox.com/

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

You're at the playground. Your child wants a turn on the swing. And before you can do anything, they shove another child off it. Every adult in the playground turns to look at you.

If that has happened to you, or if the hitting, biting or snatching is happening at home, this episode is for you.

Camilla McGill, parenting coach with over 20 years of experience and a mum of four, explains what is really driving this behaviour in young children and gives you three practical tools that actually work, including one that most parents never think to try.

In this episode:

• Why children hit, bite and snatch, and why it has nothing to do with being naughty
• The firm, brief response that holds the boundary without shaming your child
• How to talk to your child about it once things have calmed down
• The playful skill-building technique that creates lasting change

Plus the question of the week: what do you do when your child is aggressive in front of your parents, and they expect you to handle it very differently to how you want to?

Free guide: Why Your Child Has Tantrums - 10 Calm Ways To Respond  https://www.myparentingsolutions.com/tantrums

Book a free discovery call https://www.myparentingsolutions.com/CHAT

Camilla's group programe Parenting With Love & Boundaries - https://www.myparentingsolutions.com/PLB - new cohort starting soon

00:00 That playground panic feeling 
01:51 Why children hit, bite and snatch 
03:47 Three things that actually work 
07:22 Free resources 
08:19 Question of the week: when it happens in front of grandparents 
11:03 Final thoughts

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

Does your child shout demands across the room and you just... go with it? You're not alone, and it makes complete sense. But in this episode we talk about why letting it slide can quietly become a habit, and what we can do instead.

Camilla shares a genuinely disastrous cafe trip with her two young boys, what she did differently the second time, and why a little preparation makes all the difference. 

We also look at what "speaking respectfully" actually means for young children, plus simple scripts for redirecting rudeness calmly and without a battle.
If you'd like a simple framework for getting your child to listen and cooperate, download the free How to Get Your Child to Listen with the GREAT Method guide at https://www.myparentingsolutions.com/justlisten


00:00 Why we give in
03:01 Why manners matter
04:43 Cafe disaster story
05:43 Set expectations beforehand
06:49 Polite requests in the moment
08:13 Handling public meltdowns
09:59 Wrap up and next steps

Free resource: The GREAT Method guide – How to Get Your Child to Listen Without Nagging, Shouting or Threatening
www.myparentingsolutions.com/justlisten

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

In this episode, we explore why parenting stress builds up in our nervous system and three simple ways to reduce it without adding more to our to-do list:

• the safety bubble, using touch and breath to calm the body
• sensory safety rituals that help us feel grounded and safe
• effortless rest, allowing the nervous system to fully down-regulate

We also discuss how supporting our own nervous system helps our children regulate their emotions, making it easier to stay calm, hold boundaries, and respond rather than react.

To find out about Parenting With Love and Boundaries, Camilla's group course, go https://www.myparentingsolutions.com/waitlist

For more information about Into The Fold with Emma Watkins go to https://www.into-the-fold.com/ for you free one month trial and code: ITFPS25 will provide 25% off at checkout if you decide to go for the Monthly Membership.

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

Ever dread those awkward family moments? 

In this honest and practical conversation, parenting coach Camilla McGill was invited onto BBC Radio 4 Woman's Hour to share how to handle tricky dynamics - especially at Christmas. 

Listen in for tips on managing awkward questions, setting gentle boundaries, and helping your child (and yourself) feel calm and confident during family gatherings.

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

When your kid tunes you out - The Realities of Parenthood: Insights from a Parenting Coach and a Working Mum

Does it feel like your child only hears you when they want to? You ask them to put on their shoes, tidy their toys, or come to the table — and they tune you out as if you’re invisible. In this episode, working mum Miranda puts Camilla in the hot seat to ask the tough questions parents everywhere are struggling with.

Camilla explains why kids don’t always listen, why punishment doesn’t actually teach better behaviour, and she shares three simple strategies you can start using right away to get more cooperation without shouting, threats, or guilt. She also tackles that painful moment every parent dreads: “I don’t want you to go to work, mummy.”

00:00 Introduction and Episode Overview

00:05 Meet Miranda: The Struggles of a Working Mom

01:37 Why Parenting is So Hard

03:22 Camilla's Journey to Becoming a Parenting Coach

06:52 Common Parenting Challenges

10:00 Why Punishment Doesn't Work

16:26 Practical Tips for Calmer Home Life - so kids listen and cooperate

20:22 Handling Separation Anxiety - “I don’t want you to go to work”

22:05 Conclusion and Special Announcement

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

As the new school term begins, parents often feel a mix of relief and worry. Parenting coach Camilla McGill shares four essential strategies to help your child adjust smoothly, both emotionally and practically.

• Prepare your child for drop-off with confidence.
  
  
• Streamline stressful morning routines.
  
  
• Create meaningful connection before school.
  
  
• Handle big after-school emotions and behaviour changes.

Grab your FREE guide - ‘The 10 best ways to help your child settle into school’

Camilla also answers a listener’s question on motivating a slow-moving child in the mornings, sharing relatable stories and practical advice to help you start the school year with calm, confidence, and connection.

Grab your free guide 10 

00:00 Introduction: Back to School Emotions

00:45 Meet Your Parenting Coach: Camilla McGill

01:44 Tip 1: Emotional Preparation for Drop Off

03:58 Tip 2: Simplifying the Morning Routine

06:22 Tip 3: Building Morning Connections

08:21 Tip 4: Managing Big Feelings and Behavior Changes

11:01 Recap and Listener Question

12:41 Conclusion and Podcast Promotion

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

Find yourself yelling phrases like, 'That's enough!' or 'Why are you being so difficult?' 

Parenting coach Camilla McGill reveals five impactful responses to use when dealing with challenging child behaviors such as meltdowns, talking back, and outright refusals. Through a blend of personal stories and expert advice, Camilla emphasizes the importance of empathy, clear boundaries, and emotional stability. The episode also features a listener Q&A on handling bedtime resistance "I'm not going to bed, you can't make me!". 
Tune in for actionable tips and scripts that can transform your parenting approach.

Want to book a free consultation with Camilla? 
https://www.myparentingsolutions.com/CHAT

00:00 Introduction: Handling Parenting Challenges
00:36 Meet Your Parenting Coach: Camilla McGill
01:46 The Power of Scripts: Five Key Phrases
04:46 Script 1: Handling Meltdowns in Public
07:38 Script 2: Power Struggles Over Clothes
10:06 Script 3: Dealing with Back Chat and Name Calling
12:10 Script 4: Managing Flat Out Refusals
14:00 Script 5: The Internal Reset for Parents
15:12 Q&A: Bedtime Power Struggles
16:35 Conclusion: Connect, Don't Dictate

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

Summer holidays are meant to be joyful—but the reality? Sibling squabbles, stressful visits to family, kids resistant to going to  summer camp, and end-of-day meltdowns.
We're trying to juggle it all and it can get too much for everyone.

In this episode, parenting coach Camilla McGill explains why kids often struggle emotionally during the summer and how you can support them calmly and confidently.

✅ Understand why lack of structure causes big emotions
✅ Recognise signs of sensory overload—especially at summer camps
✅ Practical strategies to reduce meltdowns and sibling conflict
✅ Scripts to use when your child is rude in public
✅ BONUS: A listener asks what to do when their child calls them “idiot” in front of relatives

🎁 Download your free guide: myparentingsolutions.com/justlisten

Timestamps:

00:00 – Why summer often feels overwhelming for parents and kids
01:30 – When routines vanish, confusion and conflict rise
03:10 – Sensory overload: camps, noise, wet swimsuits & more
05:45 – Summer camp stress: unfamiliar adults, pressure to fit in
07:40 – What’s underneath the behaviour: control, disconnection, jealousy
11:00 – Reset expectations and build in daily anchors
13:50 – Catch early signs before the meltdown hits
16:20 – What to say in public when your child is struggling
18:30 – Be the coach, not the referee in sibling fights
20:20 – Listener question: “My child called me ‘idiot’ in front of relatives”
23:30 – Recap: structure, empathy, calmness = your summer toolkit
24:45 – Get support & free guide: myparentingsolutions.com/justlisten

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/

Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down.
In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it.
Camilla explains how parents can:
 ✅ Respond with calm empathy when their child says, “It’s not fair — I never get picked”
 ✅ Stay connected when their child cries after not receiving a sticker, prize, or reward they were hoping for
 ✅ Help a child reflect on the effort they put in — even when the outcome didn’t go their way
 ✅ Avoid offering a treat or saying “never mind” when a child is visibly upset about missing out
 ✅ Support children when they feel left out of a birthday party, game, or class award
Whether it’s a child feeling crushed after not being chosen for Star of the Week or excluded by a friend, this episode offers warm, practical support to help parents guide their child through the moment — and out the other side, stronger.
Also covered in this episode:
 – How to respond when a child says something emotional like “Nobody likes me,” even if it’s not entirely accurate
 – Why jumping in with treats, solutions, or silver linings can backfire
 – How to gently ask questions that help children process the moment rather than lash out or withdraw
🎧 Question of the Week:
 What do we do and say when our child isn’t invited to the party — and then says, “Nobody likes me”?
💬 Want personalised support from Camilla?
 Book a free discovery call to talk about your unique parenting situation and find out how she can help: 

Want to have a calmer home life and become a more confident parents?
Join my 8 week group course Parenting With Love & Boundaries
To find out more go to https://www.myparentingsolutions.com/PLB

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletter

Follow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/