By Dr. Richelle Whittaker
"Raising Sons," a compelling podcast hosted by a mom of boys and an educational psychologist, offers a unique and insightful perspective on the challenges and joys of raising boys. With a blend of
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4.8
1919 ratings
The podcast currently has 112 episodes available.
On this episode of the podcast, I’m taking a moment to share my personal feelings and concerns following the recent election. From reflections to questions about what’s next, I’m opening up about what’s on my mind—and I’d love to hear from you too. How are you processing the results? What hopes or worries are you carrying forward? Tune in for an honest conversation, and join the dialogue by sharing your thoughts with us. Let’s navigate this moment together. Share your thoughts by texting Raising Sons to 1.833.638.5442
Follow Dr Richelle on YouTube @drrichellewhittaker & TikTok @ drwhittaker1
In Season 3 of the Raising Sons podcast, we’re diving deep into what’s been happening in my own journey as a mom since the end of Season 2, with some real and relatable updates about my sons’ lives and milestones. We’ll also recap highlights from the recent What About Our Sons conference, where inspiring conversations and powerful insights were shared. This season brings an exciting lineup of guests—parents, therapists, coaches, and even my sons! We’ll explore practical ways to raise confident and emotionally whole boys, and I’ll introduce my new book, Strong Men Start Here, along with some fresh resources designed just for our listeners. Get ready for candid talks, invaluable guidance, and new tools to support you on this journey of raising strong young men.
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
Follow me:
IG: @dr_richelle
YouTube: www.youtube.com/channel/@drrichellewhittaker
Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.
On this episode of the podcast, Dr. Richelle, delves into the sensitive and crucial topic of teaching sons about racism. She revisits one of the top episodes from the last two seasons. She explains the importance of timing the conversation based on the child's environment and the types of racism they may encounter. She shares personal anecdotes, offers advice on preparing children for potential racial prejudices, and provides practical steps and resources such as recommended movies to facilitate discussions about race and racism. Dr. Shell also addresses the fears and anxieties moms of Black sons may have and advocates for proactive, incremental steps to help sons navigate the world confidently.
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
00:24 Revisiting a Top Episode
00:47 Understanding Racism
03:02 Types of Racism
04:33 Real-Life Examples of Racism
06:25 Preparing Your Child for Racism
07:42 Raising Sons Manual
08:10 Using Movies to Teach About Racism
09:40 Addressing Fear and Anxiety
11:52 Practical Steps for Overcoming Fear
14:32 Final Thoughts and Encouragement
15:03 Conclusion and Call to Action
Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.
On this episode of the podcast, Dr. Richelle Whittaker, also known as Dr. Shell, explores the topic of what moms should do when their sons start dating. The episode emphasizes the importance of having open conversations with sons about what dating means, the responsibilities it entails, and how to treat their partners with respect. Dr. Richelle also discusses the significance of understanding why a son wants to date and whether it aligns with his values or is influenced by peer pressure. The episode aims to provide mothers with practical advice to support their sons during this developmental stage. Additionally, Dr. Richelle promotes her upcoming 'What About Our Sons' conference and the Raising Sons Manual for additional support.
Text Conference to 1.833.638.5442 for registration
Conference registration link: www.richellewhittaker.com/conference
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
Grab the Raising Sons Manual: https://tremendous-founder-2938.ck.page/000ca7634a
00:00 Introduction to Raising Sons Podcast
00:26 Revisiting a Top Episode
00:46 Conference Announcement
01:13 Navigating Your Son's Dating Life
03:15 Understanding Different Stages of Dating
04:25 Raising Sons Manual
05:25 Financial Responsibility in Dating
06:59 Peer Pressure and Dating
08:02 Conclusion and Final Thoughts
There is no podcast episode this week. Dr. Richelle shares announcements with her audience. She discusses the upcoming conference she's hosting entitled What about Our Sons on September 7th from 9-1pm. Early bird pricing happening now- no need for a promo code.
Text Conference to 1.833.638.5442 for registration
Dr. Richelle also discusses that this season of the podcast has ended and the next episodes until October will be the most popular of the last two seasons. She asked her listeners to share what they would like to hear in the upcoming season by texting Raising Sons to 1.833.638.5442.
Follow Dr Richelle on YouTube @drrichellewhittaker &
TikTok @ drwhittaker1
On this episode of the podcast, Dr. Richelle talks with Laquisha Williams, founder of Mama Moves, about the challenging intersections of mental health and parenting. They discuss the importance of addressing personal trauma, the lack of support systems for modern parents, and practical strategies for maintaining mental wellness while raising children. Laquisha also shares insights on her approach to overcoming fear and doubt, emphasizing the importance of remembering one's identity and finding time for self-care. The episode includes actionable advice for mothers feeling overwhelmed and the significance of community support.
Text Conference to 1.833.638.5442 to receive the link for the What about Our Sons-The Conference. Use code EarlyBird to get a $60 discount on tickets until August 9th.
Conference registration link: www.richellewhittaker.com/conference
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
00:00 Welcome to Raising Sons Podcast
00:24 Conference Announcement: What About Our Sons
01:06 Mental Health and Parenting with Ms. Laquisha
03:07 The Challenges of Motherhood
07:15 Trust Issues and Lack of Support
13:27 Mental Stamina Required for Raising Boys
17:12 Tools for Struggling Moms
24:36 Spiritual Guidance for Moms
27:40 Conclusion and Resources
Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.
On this episode of the Raising Sons podcast, Dr. Richelle, also known as Dr. Shell, addresses the emotional toll that parenting takes on parent’s mental health. She shares her personal experience with postpartum depression and emphasizes the importance of taking care of your mental health. Dr. Richelle offers practical advice on seeking help, maintaining spiritual practices, and managing physical health. The episode encourages listeners to take small steps towards better mental health, provides resources for support, and underscores the value of self-care in effective parenting.
Additionally, Dr. Whittaker reminds everyone to save the date for What About Our Sons conference in Houston, TX on September 7th.
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
Text Raising Sons to 1.833.638.5442 to ask questions, leave comments, receive our newsletter, or obtain information about the upcoming conference.
Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.
Follow me on YouTube @ drrichellewhittaker
TikTok @ drwhittaker1
For questions, concerns, to subscribe to the newsletter or obtain information about the What about Our Sons conference, Text Raising Sons to 1.833.638.5442
See you all next week!
On this episode of the podcast, Dr. Richelle, also known as Dr. Shell, discusses the sensitive and often overlooked topic of sexual assault in boys. She shares important statistics, dispels common myths, and emphasizes the need for parents to recognize signs of abuse. Dr. Richelle also provides practical advice on how to talk to sons about their bodies and appropriate touch, and the importance of seeking professional help if abuse occurs. She also recommends parents seek professional help to deal with any biases and challenges they have about boys, sexual assault, and masculinity. The episode features real-life incidents and encourages open, supportive communication between parents and their sons.
Additionally, Dr. Whittaker reminds everyone to save the date for What About Our Sons conference in Houston, TX on September 7th.
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
Text Raising Sons to 1.833.638.5442 to ask questions, leave comments, receive our newsletter, or obtain information about the upcoming conference.
Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.
On this episode of the Raising Sons podcast, Dr. Richelle, discusses the critical role environment plays in the developmental, academic, and behavioral growth of young boys. She shares insights on creating supportive environments for sons, emphasizing that a positive setting can bolster their confidence, character, and social skills. Dr. Whittaker offers practical advice on selecting suitable schools, adjusting environments when necessary, and preparing for key transitions.
Additionally, she shares information about the upcoming What About Our Sons conference in Houston on September 7th.
If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.
Text Raising Sons to 1.833.638.5442 to ask questions, leave comments, receive our newsletter, or obtain information about the upcoming conference. .
Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.
The podcast currently has 112 episodes available.