Ever wonder what it would look like if teens were taught how to have truly healthy relationships before they even left childhood? In this episode, Gwyn Isaacs sits down with Julia Sheldon—aka Auntie Julia of Ask Auntie Julia—to explore her groundbreaking Connection Camp for teens.

Julia shares how the camp creates a safe, inclusive, and fun environment where teenagers learn about consent, boundaries, emotional regulation, and more—all through experiential activities, games, and workshops. From sleeping arrangements to hands-on learning, she gives a behind-the-scenes look at how this camp empowers teens to navigate friendships, romantic relationships, and life with confidence.

They also dive into Julia’s work with adults, showing how the principles of healthy relating apply across every stage of life. Whether you’re a parent, teen, or adult looking to level up your relational skills, this conversation is packed with actionable insights and inspiration.