Raising Wild Hearts with Ryann Watkin

This isn't just a lesson in Latin. It's a conversation about courage, fortitude, resilience, and what education was always meant to be. 

In Part 2 of the education series, we're going back to the roots of the words we use every day and finding out— they have a lot to teach us about how kids (and the rest of us) actually grow and learn.

I sat down with John Ricard, a Latin teacher with nearly 20 years in the classroom, at the Step Up for Students Conference in Orlando, Florida in June 2026. 

John talks about why he cares more about the formation of a person than a 97 on a test. He also explains how becoming a dad made him realize kids need structure and zeal. And he shares the simple classroom practice that teaches resilience.

We also get into:

• Why courage is a muscle, and the concept of "failing harder"
• The difference between owning knowledge and just leasing it
• Why he calls Latin an eternal language, not a dead one (and how the space shuttle traces back to Roman roads)
• His "Plato's cave" moment, when he realized the education choice movement is real, growing, and hungry for classical learning
• How niche subjects like Latin and journalism may find new life outside traditional schools

Whether you're a parent, an educator, or someone who's quietly wondered where our curiosity went, this one will get you thinking about what we're really leading out of the people we love.

📝Check out Latin Fluency by John Ricard on Substack 

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💰 I only share what I truly love — some some links may be affiliate links.

What do kids actually need in order to learn, grow and thrive?

In this first episode of the Raising Wild Hearts Education Series, Ryann sits down with Dr. Gabriela “Gabby” Mancini, a licensed psychologist, to explore the connection between the brain, emotions, emotional safety and learning.

Dr. Gabby explains why education is about so much more than academics, how emotional literacy impacts a child’s ability to learn, and why understanding what’s happening in the brain can help both parents and educators respond with more awareness and intention.

They also talk about why kids may appear perfectly regulated at school and then completely unravel at home, the “safety effect” that can make home the place where children finally let their guard down, and why that can actually be a sign of emotional safety—not failure.

You’ll also hear an important conversation about modeling healthy emotional regulation as adults, repairing after we lose our cool, allowing children to learn through mistakes, and why resilience is built through the moments that don’t go perfectly.

And when asked what she would change about education, Dr. Gabby’s answer gets to the heart of this entire series: move away from a one-size-fits-all model and create more flexible, adaptable learning environments that honor the individual child.

This conversation is for parents, teachers, educators and anyone asking a bigger question about education: What's possible for our kids when we educate the whole child?

🎡The Feelings Wheel

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What does it really take to thrive in motherhood?

In this episode of Raising Wild Hearts, Ryann sits down with Dr. Laura Le, chiropractor, mother, and author of Postpartum Reimagined, for an honest conversation about postpartum recovery, motherhood identity, matrescence, perfectionism, self-trust, nervous system regulation, and the emotional transformation that can come with becoming a mom.

📚Get Dr. Laura Le's Book, Postpartum Reimagined: A Mom's Complete Holistic Guide to Healing, Finding Your Balance, and Thriving in Motherhood : https://amzn.to/4ifeIC6

They explore why so many women enter motherhood trying to “do it right,” how achievement and perfectionism can follow us into parenting, and why the pressure to bounce back after having a baby can make the postpartum season even harder.

Dr. Laura shares why asking for help is not a sign of failure, how motherhood can bring old wounds and family patterns to the surface, and why self-awareness and self-trust are essential for maternal wellbeing and confident parenting.

Ryann and Dr. Laura also talk about postpartum mental health, the identity shift of becoming a mother, generational parenting patterns, relationships with our own mothers and mothers-in-law, the language we use with our children, raising confident kids, and what it looks like to become a trusted guide as our children grow.

If you’ve ever struggled with postpartum anxiety, mom guilt, perfectionism, losing yourself in motherhood, or wondering who you are after becoming a mom, this episode is for you.

This is a conversation about thriving in motherhood—not by becoming a perfect mom, but by building self-trust, creating support, honoring your needs, and stepping into who motherhood is asking you to become.

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💰 I only share what I truly love — some some links may be affiliate links.

What if some of the things we’ve accepted as “normal”—exhaustion, inflammation, cravings, food noise, feeling wired but tired—are actually signals asking us to pay attention?

In this episode of Raising Wild Hearts, Ryann sits down with Heather Fox, founder of The Well/Being Lounge, for a wide-ranging conversation about parasites, cleansing, metabolic health, nervous system regulation, self-trust, and what it really means to become a more balanced human.

Heather shares insights from nearly 30 years of working with the body, beginning as a massage therapist working with world-class and Olympic-level athletes and eventually expanding her work into nervous system regulation and whole-person wellness. Ryann also shares her personal experience completing Heather’s seven-day parasite cleanse—including one unexpected shift: the “food noise” got quiet.

They explore why so many of us have normalized not feeling well, simple ways to support a more regulated state, the importance of learning to listen to our bodies, and why true wellness may be less about constantly adding another solution and more about reconnecting with ourselves.

And because this is Raising Wild Hearts, the conversation ultimately comes back to the next generation: how does doing our own inner work change what our children see, experience, and carry forward?

In this episode:
• Parasite cleanses and why we’re hearing so much about them
• Ryann’s personal experience with Heather’s seven-day cleanse
• Food noise, cravings, and our relationship with nourishment
• Metabolic health and modern wellness
• Nervous system regulation and returning to baseline
• Simple practices Heather uses to support well-being
• Self-trust and learning to listen to the body
• Motherhood, personal growth, and what we model for our children

Connect with Heather:
The Well/Being Lounge: https://wellbeing-pb.com/
Instagram: https://www.instagram.com/wellbeingloungepb/

Join us at Rise & Flourish:
September 26, 2026 | Delray Beach, Florida
A one-day experience for women ready to be poured into, reconnect, and leave with more balance, belonging, and a roadmap for more ease. Reserve Your Spot: https://www.weriseandflourish.com/

This episode shares personal experiences and perspectives related to health and wellness and is for informational purposes only. It is not medical advice.

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The fastest way to burn out as a mother is to believe you have to win every choice. Work or stay home, daycare or no daycare, hustle or slow down, you can always find a voice telling you you’re doing it wrong. We wanted to name that pressure out loud and replace it with something sturdier: clarity, support, and a plan that matches real life.

📚Get Ambitious as A Mother by Michelle Brown: https://amzn.to/4gK3OSs

📲Get the Nervous System Safe, Top Rated Parenting Solutions App, iHelpMoms : https://ihelpmoms.com/home

We sit down with Michelle Brown, founder of iHelp Moms and author of Ambitious as a Mother: Building Big Dreams while raising little humans. Michelle shares what it looked like to go from a high-intensity career to the shock of early motherhood, including feeding struggles, extreme sleep deprivation, and the identity whiplash that can come with postpartum mental health stress. We also talk about how adoption shaped her ambition, what it means to stop dimming your light, and why so many moms feel like they’re negotiating between who they were and who they are becoming.

Then we get practical. Michelle walks us through her BUILD method for ambitious motherhood and sustainable work-life balance: Breathe, Understand the season you’re in, Identify what you really want, Let go of what doesn’t serve it, and Do the next step. We also unpack the “should” spiral, the comparison trap on social media, and how nervous system regulation changes the way you parent, lead, and ask for help.

If you’re navigating mom guilt, craving support with sleep, feeding, potty training, behavior, or simply trying to build big dreams without losing yourself, this conversation is for you. 

Subscribe to Raising Wild Hearts for more real-life conversations like this one, share this with a mom who needs to feel seen, and leave a review so more parents can find the support they deserve.

From Amazon on "Ambitious as a Mother":
Most books are written after the win when you get the private chef, a podcast studio and teams of people behind the scenes making it all look easy.

This one is written in the middle of building the dream. No fluff, written with my three kids asking for homework help and climbing into my lap as I type.

Inside, I share the raw truth about building a business while raising a family, without endless help, and without pretending it’s easy.

Inside, you’ll learn how to:

• Build your dreams without burning out
• Redefine ambition in this season
• Create structure that supports your life
• Move forward using the BUILD Method

This isn’t about “balancing it all.”
You can be a present mom and a driven woman.
And you can BUILD a life that finally feels like yours.

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In this episode, Ryann sits down with Tricia Martin, a certified trainer with the Center for Nonviolent Communication, to explore a completely different way of approaching conflict, communication, and connection.

Tricia shares how Nonviolent Communication transformed her relationship with her son during a challenging season and why compassionate communication begins long before we ever open our mouths—it starts with our relationship with ourselves.

🔗Non Violent Communication Tree of Life
📚Get Non Violent Communication: A Language of Life

🎡The Feelings Wheel: Understanding Your Emotions 

🙏List of Human Needs: Understanding Basic Needs 

📲The Center for NVC: Find a Trainer, Workshop or Free Resources 

Together, Ryann and Tricia explore what it means to feel truly heard, the universal needs underneath so many of our conflicts, how to recognize when we’re too dysregulated to have a productive conversation, and why curiosity can be more powerful than judgment, assumptions, advice, or the need to prove our point.

They also talk about practicing NVC with our kids, knowing when it’s okay to step away from a conversation, and what can happen in our families and communities when someone finally chooses to “put the weapon down” and end the war.

This conversation is an invitation to communicate differently—not perfectly, but with more awareness, compassion, curiosity, and connection.

Learn more about Tricia and her work with Nonviolent Communication:
📍Connect with Tricia and Learn More about Her work with NVC

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In this special episode of Raising Wild Hearts, I’m stepping onto the other side of the microphone and sharing my guest appearance on the Beyond the 9 to 5 Ceiling Summit.

We talk about what happens when the life you’ve built—or the way you’ve been working—no longer fits the woman you’ve become. I share my own journey from leaving a traditional career, through entrepreneurship and motherhood, to realizing that sometimes creating the life you truly want requires slowing down, listening inward, and having the courage to choose differently.

We explore the tension between ambition and presence, why perceived security can keep us stuck, what it means to start before you feel ready, and how small courageous choices begin to build an entirely different future.

We also talk about purpose, community, motherhood, redefining success, and why finding your people can make all the difference when you’re walking a path that doesn’t look traditional.

If you’ve been feeling a quiet pull toward something different—more intention, more connection, more purpose, or simply a life that feels more like yours—this conversation is for you.

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🛍️ Thank you to our incredible affiliates. To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to: https://www.raisingwildhearts.com/market

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Have we become so focused on improving our lives that we’ve forgotten to actually live them?

In this final episode of the Happier Summer Series, I’m joined by Danielle Neufeld, co-host of The Most Important Thing, for a fascinating conversation about happiness, ambition, parenting, perfectionism—and the very fine line between personal growth and constantly feeling like there’s something about ourselves that needs to be fixed.

We dig into what Danielle calls the difference between a “painkiller” and a “vitamin”: some tools, experts, books, podcasts, and parenting advice can be incredibly valuable when we genuinely need them. But when we start reaching for them constantly, we can accidentally create the belief that every uncomfortable moment is a problem we need to solve.

We also explore what it means to balance striving with softness, why Danielle is intentionally raising her children to be creators rather than just consumers, and how we can get better at asking ourselves, What do I actually need right now?

Danielle also shares one of my favorite happiness practices of this entire series: a simple five-minute nighttime ritual where she “rewinds” her day, hour by hour. Instead of allowing one difficult moment to define the entire day, she gets to see the full picture—the things that went well, the meaningful moments she might have missed, and all the life that happened in between.

In this episode, we explore:

• When self-help becomes another form of pressure
• The “painkiller vs. vitamin” approach to personal growth
• Why happiness can include both striving and simply being
• Perfectionism, rumination, and the stories we replay at night
• Teaching our kids to think critically about what they consume
• Building a life around relationships, community, and connection
• Danielle’s five-minute “rewind your day” happiness practice

Maybe happiness isn’t waiting on the other side of becoming a better version of yourself.

Maybe some of it is already here—and we just need to slow down long enough to notice it.

Connect with Danielle + The Most Important Thing:

🎙️ Listen to The Most Important Thing
▶️ YouTube: https://www.youtube.com/@themostimpthing

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📺YouTube: https://www.youtube.com/@raisingwildhearts

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💰 I only share what I truly love — some some links may be affiliate links.

What if happiness isn't something you have to chase... but something you simply need to remember?

We've been taught to believe that happiness lives somewhere outside of us—waiting on the other side of success, the perfect circumstances, or the next big milestone. But what if that's the very thing keeping us from experiencing it?

In this episode of the Happier Series, I'm joined by author and mindful motherhood guide Sarah Gyampoh for a refreshing conversation about why happiness is much simpler than we've been led to believe. Together, we explore how happiness isn't the absence of hard emotions, but an inner state we can return to—even in life's most challenging seasons.

We talk about the surprising power of daily rituals, learning to attune to ourselves before everyone else, navigating difficult emotions without getting stuck in them, and why self-forgiveness may be one of the most overlooked happiness practices of all.

If you've been feeling overwhelmed, disconnected, or like happiness is always just out of reach, I hope this conversation reminds you that the peace you're looking for may already be within you.

In this episode, we discuss:

• Why happiness is our birthright—not something we have to earn
• The difference between happiness, joy, peace, and contentment
• How to stop outsourcing your happiness to external circumstances
• Simple daily rituals that help you reconnect with yourself
• The power of emotional awareness and the Feelings Wheel
• Why healing doesn't erase happiness—it uncovers it
• How self-forgiveness helps us return to our truest selves
• Practical ways to stay grounded during difficult seasons

Resources & Links

Connect with Sarah: https://sarahgyampoh.com/

Get Your Copy of The Mindful Mother's Way

Explore the Feelings Wheel: https://blog.calm.com/blog/the-feelings-wheel

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🛍️ Thank you to our incredible affiliates. To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to: https://www.raisingwildhearts.com/market

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📺YouTube: https://www.youtube.com/@raisingwildhearts

🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts

💰 I only share what I truly love — some some links may be affiliate links.