In this episode of the Raising Wild Hearts podcast, Ryann and Shannon Russell discuss the journey of entrepreneurship, career transitions, and the importance of aligning personal values with professional goals. They explore the challenges of navigating career changes, especially for women balancing motherhood and ambition.

👉Pre-order/order Shannon's New Book, Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, Here! 

👉Listen to the Second Act Career Success Podcast Here!

Keywords

entrepreneurship, career transitions, motherhood, ambition, personal development, work-life balance, skill transfer, coaching, podcasting, women empowerment, entrepreneurship, business ownership, personal growth, career change, overcoming fear, following passion, second act, coaching, women in business, work-life balance

Chapters
00:00 Introduction to Entrepreneurship and Career Transitions
03:05 Aligning Values with Career Changes
05:57 Navigating the Messy Middle of Career Transitions
08:46 Listening to the Signs: Organic Transitions
11:59 Balancing Motherhood and Ambition
14:52 The Importance of Skill Transfer
18:01 Finding Fulfillment in Work
20:53 Taming Ambition and Setting Boundaries
26:23 The Entrepreneurial Spirit: Is It for Everyone?
28:22 Learning from Experience: Embracing Failure
30:38 Following Your Passion: The Importance of Flow
33:31 The Journey of Writing: Shannon's Upcoming Book
36:43 Overcoming Fear: The Impact of External Opinions
39:41 Breaking the Mold: Generational Perspectives on Work
42:52 Creating Joy in Business: Aligning Work with Passion
46:08 Finding Joy: Personal Reflections and Lessons Learned

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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In this episode of the Raising Wild Hearts podcast Arlene Cohen Miller is here to explore the challenges overwhelm and how to turn your inner critic into your inner coach. We're discussing grounding techniques, the power of breath and gratitude, and how to transform perceived failures into growth opportunities.

 👉Connect with Arlene and Learn More About Her Work Here. 

Arlene's Book Recommendation: Illusions: The Adventures of a Reluctant Messiah

Keywords
overwhelm, inner critic, self-care, grounding, breath work, gratitude, parenting, personal growth, failure, wisdom, grandparenting, heart, soul, cleansing fear, emotional healing, love, spiritual growth, personal development, self-acceptance, transformation

Chapters
00:00 Navigating Overwhelm and Inner Critic
03:04 Parenting the Inner Child
06:04 Grounding Techniques for Busy Lives
09:12 The Power of Breath and Gratitude
12:12 Transforming Perceived Failures into Growth
14:50 The Journey of Parenting and Personal Growth
17:55 Lessons from Life Experiences
21:05 The Role of Wisdom in Parenting
26:40 Navigating Grandparenting and Support
27:36 The Connection Between Heart and Soul
28:16 Understanding the Soul's Journey
31:00 Cleansing Fear and Embracing Love
32:58 Processing Fear and Its Origins
36:42 Transforming Emotions into Love
41:14 Finding Your Soul's Path
44:19 Connecting with Arlene's Work

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

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Today we're diving into the complexities of adoption— exploring the emotional and psychological impacts on adoptees. Janet Sherlund, author of Abandoned at Birth: Searching for the Arms that Once Held Me , shares her personal experiences and insights, emphasizing the trauma associated with being adopted and the societal expectations surrounding it. We also consider the societal narratives surrounding adoption, the dark history of the adoption industry, and the importance of focusing on the needs of the child rather than the desires of adoptive parents. 

Learn More About Janet Here.

 Follow Janet on IG Here. 

Janet's Recommended Reading: Relinquished by Gretchen Sisson , Who is a Worthy Mother by Rebecca Wellington, Maggie O'Farrell's writing 

Keywords
adoption, trauma, identity, belonging, motherhood, generational perspectives, biological connections, open adoption, policies, gratitude, adoption, trauma, adoptees, parenting, adoption industry, reform, identity, belonging, infertility, societal norms

Chapters
00:00 Understanding Adoption: A Deeper Perspective
03:03 The Adoptee's Experience: Trauma and Identity
05:51 Generational Perspectives on Motherhood
08:49 The Search for Belonging: Filling the Void
12:07 Biological Connections: The Impact of Meeting Birth Parents
15:00 The Complexity of Adoption: Gratitude and Trauma
18:03 The Challenges of Open Adoption and Current Policies
30:02 The Adoption Industry and Its Implications
35:51 The Dark Side of Adoption
42:01 Understanding Trauma in Adoption
48:03 Reforming Adoption Practices for the Future

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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Today, Genevieve Skory is teaching us about the importance of taking control of one's career and finances, the significance of defining personal values, and the pursuit of joy in everyday moments. We're exploring how redefining success can lead to a more fulfilling life, the future of business, and the importance of true authenticity. 

👉Follow Genevieve on IG here!

Genevieve's Book Recommendation: The Luck Factor: The Scientific Study of the Lucky Mind

Keywords
career, personal values, joy, connection, success, leadership, motherhood, financial freedom, self-awareness, intentional living, life reflections, business, future, authenticity, personal growth, joy, intergenerational connections, creating your own path, podcasting, emotional well-being, legacy

Chapters
00:00 Taking Control of Your Career and Finances
05:00 Defining Personal Values and Long-Term Goals
09:52 Finding Joy in Everyday Moments
15:00 The Importance of Connection and Presence
20:05 Redefining Success and Leadership
25:08 Embracing the Journey of Life
28:05 Reflections on Life and Legacy
29:53 The Future of Business and Career
36:33 Creating Your Own Path
40:11 The Power of Authenticity
46:08 Finding Joy in Connection

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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In this episode of Raising Wild Hearts, Ryann and Amber Abila explore the complex relationship women have with food, body image, and eating. They discuss the unrealistic expectations surrounding weight loss, the role of willpower in maintaining eating habits, and the harmful dichotomy of labeling foods as 'good' or 'bad.' Amber emphasizes the importance of understanding one's relationship with food, the impact of societal pressures, and the need for mindfulness and moderation.  The discussion also touches on the distinction between healthy eating practices and disordered eating, encouraging listeners to reflect on their own habits and feelings towards food. 

Follow Amber on IG here!  

Join Amber's Free FB Group here! 

Check out more of her work here!

Keywords
body image, emotional eating, binge eating, food relationships, dieting, motherhood, self-acceptance, nutrition, willpower, food psychology, food mindset, secret eating, healthy relationship with food, disordered eating, intuitive eating, mindful eating, food abundance, emotional eating, moderation, coaching

Chapters
00:00 The Illusion of Thinness
02:55 The Role of Willpower in Eating Habits
05:53 Good Food vs. Bad Food: Breaking the Dichotomy
08:55 Understanding Binge Eating and Emotional Eating
11:51 The Impact of Childhood Food Restrictions
14:46 Secret Eating: The Hidden Struggles of Moms
26:16 Understanding the Scarcity Mindset Around Food
29:05 The Impact of Secret Eating
34:05 Defining a Healthy Relationship with Food
42:43 Navigating Healthy vs. Disordered Eating
48:24 Resources for Becoming a Confident Eater

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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Today Hilda Fainsod is here to explore the complexities of finding balance in life. Hilda emphasizes the importance of quality over quantity in time spent, the power of mindfulness, and the necessity of creating routines that support personal success. They discuss navigating life transitions, overcoming fears of success, and learning from setbacks. Hilda shares insights on how to design a fulfilling life and the importance of self-compassion in the journey of transformation. Hilda is a seasoned coach and author of Power Up: the Executive Road Map to Transforming Life and Business! Get Hilda's book Here.

Keywords
balance, mindfulness, routines, personal success, life transitions, fear of success, setbacks, transformation

Chapters
00:00 Finding Balance in Life
05:49 The Power of Presence and Mindfulness
11:51 Creating Routines for Success
17:55 Defining Personal Success
23:58 Navigating Life Transitions
29:59 Overcoming Fear of Success
35:58 Learning from Setbacks
41:52 The Journey of Transformation

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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Today on THE 100TH EPISODE OF RWH(!!!!!), we're exploring personal relationships with wealth, generational mindsets, and the emotional blocks that hinder financial flow. Pericles Rellas, a money mindset expert is setting the record straight on where true wealth comes from, how we can work with our desire for more money, and so much more. Learn More about Pericles' work and Join his Masterclass on Resetting Your Financial Thermostat here!

Keywords
money, manifestation, financial mindset, abundance, happiness, generational beliefs, financial blocks, personal growth, wealth, parenting, wealth, money management, financial literacy, relationships, self-awareness, prosperity, personal finance, abundance, mentorship, communication
Chapters
00:00 Exploring the Taboo of Money Conversations
06:30 Unpacking Generational Mindsets Around Money
12:55 Shifting Perspectives: From Scarcity to Abundance
19:51 The Connection Between Happiness and Wealth
25:20 Strength Through Adversity: Financial Growth and Resilience
28:28 The Illusion of Wealth
32:26 Building a Healthy Relationship with Money
35:47 Navigating Financial Conversations in Relationships
41:00 Defining True Wealth
43:26 Transforming Challenges into Power
46:21 The Flow of Abundance
52:05 Lessons from Mentorship

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

Support the show

💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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In this episode of the Raising Wild Hearts podcast, Ryann and Lindsey Carnick delve into the complexities of change, the importance of shifting narratives from shame to empowerment and the evolving nature of authenticity. We're also exploring judgment, self-compassion, alcohol use and more! 

Learn More About Lindsey's Work Here 

Follow Lindsey on IG Here 

Lindsey's Reading Recs: Anne Lammot, Body Image Inside Out , Quit Like a Woman, You Are The One You've Been Waiting For

Keywords
psychotherapy, change, personal growth, internal change, external change, authenticity, self-acceptance, limiting beliefs, empowerment, mindset, transformation, authenticity, self-compassion, personal growth, values, fear of judgment, evolution, self-perception, relationships, societal norms, genuineness

Chapters
00:00 Embracing Change: The First Step
06:46 Internal vs. External Change: The Dynamics
12:46 Shifting Narratives: From Shame to Empowerment
22:10 Authenticity: The Evolving Self
28:39 The Evolution of Authenticity
30:09 Values and Genuineness
32:46 The Consistency of Self
34:40 Fear of Judgment and Self-Perception
38:46 Reevaluating Relationships and Societal Norms
41:51 Self-Compassion and Personal Growth

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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Today Ryann is joined by Susannah Stokes, exploring the evolving landscape of leadership, personal growth, and healing work. If you're feeling called to plant medicine, listen in to learn how it can serve as a powerful tool for healing and breaking karmic loops. Susannah emphasizes the importance of partnership with plant medicine rather than 'using' it, and explores the intentionality behind psilocybin and its applications in community settings. 

Follow Susannah on IG

Follow Metamorphosis Ventures on IG

Learn more about Metamorphosis Ventures and House of Embodied Metamorphosis Here

Keywords
leadership, energetics, discernment, personal growth, medicine journeys, presence, pain, pleasure, intuition, energy management, plant medicine, human design, healing, psilocybin, leadership, karmic loops, integration, community, transformation, spirituality

Chapters
00:00 Redefining Leadership in Modern Times
03:10 Understanding Energetics and Its Impact
06:13 The Role of Discernment in Energy Management
08:53 Navigating Pain and Pleasure in Personal Growth
11:56 Witnessing Pain: A Path to Presence
15:03 Exploring Medicine Journeys and Intuition
28:10 The Role of Generators in Leadership
30:03 Understanding the Call to Plant Medicine
33:05 Plant Medicine as a Path to Healing
36:04 Breaking Karmic Loops with Plant Medicine
38:46 The Partnership with Plant Medicine
41:01 Exploring Psilocybin and Its Intentional Use
48:01 Community and Resources for Plant Medicine

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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Today, Ryann and Sharon Dunlevy discuss importance of educational advocacy through the lens of the foster care system. They explore the concept of the hero's journey, highlighting both success stories and the challenges faced by many. Sharon emphasizes the need for proactive interventions to support families before children enter the foster system and the importance of raising compassionate kids who understand the struggles of others. 

Connect with Sharon on Linked In Here 

Questions!? Send Sharon and Email: [email protected]

Keywords
foster care, educational advocacy, poverty, hero's journey, compassion, community support, intergenerational issues, systemic challenges, raising kids, cultural awareness, parenting, compassion, trauma, child development, open conversations, developmental assets, positive growth, kindness, family dynamics, education

Chapters
00:00 The Reality of Foster Care Statistics
03:02 The Role of Educational Advocacy
05:55 Hero's Journey: Success Stories and Challenges
09:02 Systemic Issues and the Cycle of Poverty
12:04 Intervention Before Foster Care: A Proactive Approach
14:57 Raising Compassionate Kids and Community Involvement
17:51 Breaking the Cycle: Intergenerational Challenges
20:51 Compassion and Understanding in Parenting
24:11 Cultural Awareness and Community Engagement
31:00 The Importance of Compassionate Parenting
32:00 Navigating Difficult Conversations with Children
33:49 The Active Role of Parents in Child Development
36:02 Understanding Trauma and Its Impact
38:09 Fostering Compassion in a Challenging World
40:05 The Power of Open Conversations
41:54 Developmental Assets and Positive Growth
45:56 Learning from Our Children and Each Other

🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission:   If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts

💰 I only share what I truly love — some some links may be affiliate links.