Raising Your Spirits

This Part 2 version talks about understanding your trauma from the eyes of spirit and how they see what trauma is.  Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series: 
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the first part talks about the steps that your energy could go through to help you on your journey to a newer you.  Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series: 
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a wonderful way to lighten your energies and strengthen your powers each day.  

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for the meditation which is in Part 4.  Please listen to Part 3 first to give you a proper briefing on how to move through the meditation.  This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel.  Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please do not drive or operate equipment while listening to  this podcast as it is a powerful session to alter your conscious state.  Stay safe and sit or lie down and place yourself in receiving mode.

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the question is asked so often people will respond by saying all the things they don't want to happen in their as fear is the most dominant energy.

Getting messages from spirit is better than getting advice from other people.  How do we find the answers we need?  How do we connect to the wisdom that spirit has on a regular basis so we can clearly acknowledge our needs and then go after it.  
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for the meditation which is in Part 2.  Please listen to Part 1 first to give you a proper briefing on how to move through the meditation.  This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel.  Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time.  

Please bring a potted plant with you to follow what you need to do during the meditation in Part 2.  Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 2 parts in the "EARTH STAR" Series:
Part 1:
EARTH STAR Part 1 of 2 Grounding | Raising Your Spirits
Part 2:
Meditation - EARTH STAR Part 2 of 2 | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.