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You've probably heard people talk about the many benefits of training a martial art? Confidence, discipline, fitness, self belief & control...the list goes on!

It is something I've been passionate about for a long time! I really believe young boys should all be trained so we have more resilient young men. 

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Eliminate these distractions and watch you gain the clarity and focus you've always wanted. There are so many things distracting young men today and is it any wonder many of us are anxious and lost? You can feel yourself again, it just takes time and effort. 

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Two ways to develop your self confidence, one requires a lot of work and one is a shorter fix but doesn't have the same lasting effects as method no.1.

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Have you ever wondered why anxiety and depression is at an all time high? Have you wanted to know if there's something going on beyond what we get told?

In this episode I dive into the distractions and things intentionally put in place to make us young men weaker and distracted, I highlight one thing that is definitely detrimental yet nobody wants to talk about it...

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I bet you're aware that there's a severe cost to you doing nothing today...I feel like we're all aware of it but it's not a very talked about topic. The cost of doing nothing now is usually your energy,  belief and your freedom of responsibility at this young age.  Your ability to make decisions based on your current freedom might not be as simple 20 year down the line...

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The carrot and stick trap gets most people that try and keep up with everyone else in society. This mainly leads to an unfulfilled life and a never ending consumerism mindset. There is a time and place for materialistic items, I love watches etc but won't put myself in a hole of bad debt to show off to other people who I don't know. Learn the difference between the carrot and the stick and set yourself free by avoiding the stick.

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We are in need of young lads to listen to this content and realise we have been purposely distracted our whole lives growing up. Porn, junk food and dating apps have destroyed self esteem to the point that depression and anxiety is absolutely rife in society. Here's how you can be better today...

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All of us young people in society have been around our early adult years just when everything is becoming insanely convenient. Whilst I do agree it's good for the most part, there's an Important lesson to note here. The overloading convenient set up is causing everyone to become severely impatient with what they want to do in life.

I'm also aware a lot of things can happen much faster due to social media and the Internet, but the point Still stands , for long lasting impact ,patience must be adopted.

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This is a question I wish we were asked more at school, I actually do have memories of being asked what I want to do, but it wasn't related to what I really really wanted out of life..it was geared more towards fitting into the workers system...

Have a think to yourself, what is it I actually want? 🤔

It's simple...yet powerful..it may get you uncomfortable, and that's good! It should.

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Watch out for this poor man's mindset that is so common in our society. I've been told a few times to be happy with what you've got instead of wanting more because there are many people with less than I have...Whilst this has some truth to it, it doesn't mean you can't be grateful for what you have AND strive for more and go after your dream. The thing is, when you have more, you can give more back to the less fortunate...but you can't do that if you stay in middle land with enough to only just help yourself?

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