Raja Selvam is the author of The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes

 

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 

 👉 https://mattbelair.mykajabi.com/academy-sos

 

All Social Links here 👉 http://linktr.ee/mattbelair

 

Raja's Website: https://integralsomaticpsychology.com

 

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

 

✅ Support the show for as little as $1  https://bit.ly/mattbelair 🎉🙌

 

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

 

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

 

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

 

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7 

YouTube: https://goo.gl/Mz7Ngg

 

Today’s guest, is a licensed clinical psychologist and the developer of Integral Somatic Psychology™, an effective somatic therapy that helps clients achieve optimal mental health by fully embodying their emotions.

He is the author of The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes

 

Understanding emotions

Tolerating opposites

Embodying and expanding emotions

Working with victims of the Tsunami

A process for dealing for panic attacks

The movie experiment in emotions

Why effective doesn’t need to be complicated

Why people and even psychologists are unaware of these practices

Emotion can be generated anywhere in the body not just the brain

How emotions can shut off bodies functioning if not processed

The four steps of emotional embodiment

The book “Decartes Era”

A debate on freewill

Creating a capacity

Why the universe is fundamentally consciousness

A walk through the embodiment process

 

 

 

 

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

 

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

 

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

 

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

 

https://mattbelair.com/bio/

 

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

 

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

 

📧 - Email Me:  [email protected]

📝 - Contact Me: https://mattbelair.com/contact/

 

Follow Social Media 

================

➤ : - Telegram: https://t.me/mattbelair

➤ : - Instagram: @matt.belair

➤ : - MeWe: https://mewe.com/p/mastermindbodyspir...

 

HashTags

========

#RajaSelvam

#SomaticHealing

#BestPodcastsSpirituality

#TopPodcasts

#PersonalDevelopment

 

 ™Matthew Belair - OFFICIAL