Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of the goodsugar podcast, Ralph tells us about his extremely eventful run, the feelings that were brought up by the events, and how he coped with them, while Marcus tries to uncover the aspects of human nature that make us react to stress the way we do.

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Produced by Brian Mackay https://www.instagram.com/bmackayisright