Ever feel like you're playing a role, online or off? This video explores "somebody training," a concept from Ram Dass, and talks about finding our true selves beneath the personas we put on. Join us as we discuss social media, self-perception and the idea of non-duality. It's all about asking: "Who am I really?"

Timestamps:

0:00 - The conditioning of somebodiness

2:06 - The journey of becoming a 'nobody'

3:12 - Our digital representations of reality

6:20 - The dualism of language

7:19 - The strange loop of mind searching for mind

8:22 - Non-dual consciousness

#RamDass #NonDuality #mindfulness