So you're having a bad day and annoyed with the world. Little things keep happening and you just can't seem to catch a break.. sound familiar? In this episode, I tell you a story about one of my bad days, and how I was able to reset before I let a few bad moments ruin an entire day. 

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Dealing with self doubt and low confidence can be one of the biggest struggles many of us face on a day-to-day basis. Today I'm chatting about some of the things that causes me to feel less confident and what I do to break the cycle of negative self talk.

"Don't forget while you're busy doubting yourself, someone else is admiring your strength." -Kristen Butler

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Do you have a hard time making friends? Today I'm chatting about friendships, the things that stop us from opening up to new people, and how easy it was to make friends as a kid. 

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Why is staying consistent so hard? And what do we do when we "fall off the bandwagon" and have to start again? Let's chat!

"Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to." --Madalyn Beck

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Do you have an idea, goal, or big dream you're too afraid to start?

In this first episode, I'm giving you a little pep talk on starting something new.. even if you're nervous, even if your hands are shaking.. it's time to go after what you've been daydreaming about.

Join me as I put myself out there with this brand new Podcast! I hope it encourages you that trying new things, while scary, can be so rewarding.

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