<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms">Send us a text</a>In this episode I'm just talking about all kinds of stuff , stuff to just get off my chest. From Dojo / Gym contracts , Hygiene , and Moods in class or though out the day. Be sAfe Be Blessed and watch your 360<a rel="payment" href="https://cash.app/$ATA360Podcast">Support the show</a>

Send us a text In this episode I'm just talking about all kinds of stuff , stuff to just get off my chest. From Dojo / Gym contracts , Hygiene , and Moods in class or though out the day. Be sAfe Be Blessed and watch your 360 Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode I'm just talking about all kinds of stuff , stuff to just get off my chest. From Dojo / Gym contracts , Hygiene , and Moods in class or though out the day. Be sAfe Be Blessed and watch your 360<a href="https://cash.app/$ATA360Podcast" rel="noopener noreferrer">Support the show</a>

Rambling on

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

Sports

Health & Fitness

Mental Health

Fitness

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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Rambling on

Rambling on