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Christina Cummings and Christian Williams discuss the importance of self-care and boundaries, and how they impact mental and emotional well-being.
Christina and Christian examine masculinity and femininity as social constructs, exploring their impact on society, identity, and mental health.
Christina and Christian discuss emotional intelligence (EQ), address common misconceptions surrounding it, and explore strategies for developing and enhancing EQ.
Christina and Christian discuss exploitative practices within the mental health counseling field, including unbalanced fee structures, overwhelming caseloads, and hidden costs.
Christina and Christian explore how attachment styles influence relationships and mental health.
Christina and Christian explore how teaching in higher education center around the contributions and experiences of majority groups while neglecting those of minority populations. This dynamic can shape students’ classroom experiences and influence how they serve clients of color.
Christina Cummings and Christian Williams share their academic and professional journey, while discussing the importance of mental health.
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