Ramblings with Cindy Virginia

In this first rambling, I share a little about life in my van, leaving a toxic relationship, and choosing to live life on my own terms.

I talk about following inspiration, creating without the pressure to teach or have an agenda, and allowing my own wisdom to come through when I simply relax and be myself.

No script, no editing out the ums, just me sharing where I am right now.

And at the end, we'll take a moment to breathe and come back to the present.

Thanks for being here, my friend. 💜

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thenomadicmystic.substack.com/subscribe

If you often say yes when you really want to say no this episode is for you.

We will spend a few minutes noticing how that shows up in your body your breath and your inner voice.

This is a gentle reflection a chance to pause connect with yourself and reclaim small pieces of your truth.

Take your time with this episode pause when you need to breathe and simply notice what arises.

If you want to explore mindful reflection and reconnecting with your body further I have created the “Out of Survival Mode” guide and meditation. It offers gentle exercises and a soothing Reiki infused meditation to help release tension, restore ease, and support your body and mind in finding calm. Click the button below for more info on the guide and meditation.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thenomadicmystic.substack.com/subscribe

This episode explores the energy of performance, people pleasing, and the need for validation. I share what helped me begin releasing these old patterns and returning to my own truth.If you feel ready to release this energy too, my remote Reiki sessions can help you reconnect with your inner calm and self worth.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thenomadicmystic.substack.com/subscribe