The Rams have kicked off the 2024 offseason by cutting Brian Allen, and re-signing Demarcus Robinson to a 1-year, $5MM deal. Sean McVay also discussed working out a deal with Coleman Shelton and his representation in a recent press conference, as well as the future of Joe Noteboom. While this was all happening, the NFL broke news that the salary cap is increasing over $30MM for the 2024 season, and the Rams hired Sean Desai from Philadelphia to work with the offense/offensive coaches from a defensive perspective. The 2024 season already feels well under way.

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