ITB hosts Adam Caplan and Geoff Mosher continue a three-part pod series looking at the sweeping coaching changes around the NFC East, in this episode looking at the Giants.

They go inside the experience of HC John Harbaugh's staff with OC Matt Nagy, DC Dennard Wilson and other veteran coaches, and if Harbaugh can build a program that can rival Philadelphia's.

Timestamps
0:00 – 6:00 Harbaugh Arrives
6:00 – 8:12 Dennard Wilson
8:12 – 14:35 Matt Nagy
14:35 – 26:02 Expectations


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During Tuesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan took an inside look at player development that's on tap for the Eagles defense for the 2026 season.

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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basisIn this special episode, he catches up with former Eagles FB Josh Parry, who played two of his three NFL seasons with the Eagles after converting from LB to FB, and helped the Birds get to Super Bowl XXXIX.

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In this episode, he examines the Eagles' tight end room and its changing dynamics this offseason.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he examines the Eagles' tight end room and its changing dynamics this offseason.

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During Monday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher discussed the impact of the rise of the NFL salary cap and the Eagles plans going forward with it.

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ITB hosts Adam Caplan and Geoff Mosher start a three-part pod series looking at the sweeping coaching changes in the NFC East, starting with the Commanders. They go inside what the Commanders are looking for in new OC David Blough and new DC Daronte Jones, along with new positions coaches, and how it'll all impact the Eagles.

Timestamps
0:00 – 4:03 Intro
4:03 – 10:35 David Blough at OC
10:35 – 19:07 Daronte Jones at DC
19:07 – 22:21 Other New Coaches


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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.

In this episode, he looks at all the changes that have taken place this offseason in the NFC East.

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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.

In this special edition, Andrew catches up with former Eagles TE Jeff Thomason to look back on Thomason's career with the Packers and Eagles and filling in for an injured Chad Lewis during the 2004 Super Bowl run.

Some awesome flashbacks!

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During Friday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan went around the NFC East and took an inside look at some of the coaching changes around the division.

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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.


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In this episode, Andrew lists his candidates to break out or have a bigger role for the Eagles in 2026.