Sheil is joined by Zach Berman of The Athletic to discuss Day 2 of the NFL’s legal tampering period and the moves the Eagles have made. The Eagles landed Super Bowl LX champion and former Seahawks cornerback Riq Woolen on a reported one-year deal. What’s his expected role in the secondary? The Eagles also signed veteran tight end Johnny Mundt and re-signed tight end Grant Calcaterra, but they still need to add an elite-level pass-catching tight end. With the Patriots signing Rome Doubs, what is the likelihood that A.J. Brown could become a Patriot? Plus, did Zach let his son get the Cooper DeJean haircut?

Eagles sign Riq Woolen (3:50)

Eagles sign Johnny Mundt (29:56)

Grant Calcaterra era continues (39:01)

AJ Brown’s future (43:56)

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Zach Berman

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Zach Berman of The Athletic to discuss the Eagles' free agency so far. A few guys from the team last season now have new homes and bigger deals, including Jaelan Phillips, Reed Blankenship, and Nakobe Dean. Should the Eagles have made an effort to keep them? The biggest question of the offseason: Will AJ Brown be an Eagle in 2026? Jordan Davis also got a massive deal, but was it warranted? Plus, what type of contract could Jalen Carter receive?

Jaelan Phillips signs with the Carolina Panthers (4:07)

How should the Eagles address the edge position? (12:18)

AJ Brown ongoing discussion (18:57)

Could the Eagles have kept Reed Blankenship? (30:06)

Jordan Davis’ massive deal (40:45)

Jalen Carter contract possibilities (50:22)

Cam Jurgens goes to Colombia (1:03:34)

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Zach Berman

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Zach Berman of The Athletic to discuss the major decisions looming for the Eagles' offseason. Zach dropped his blueprint for Howie Roseman to follow (https://www.nytimes.com/athletic/7084093/2026/03/04/eagles-offseason-howie-roseman-aj-brown-free-agency/). The guys review a few of the biggest topics, including a possible AJ Brown trade and how the Eagles would have to replace him. Should the Eagles pursue Maxx Crosby? When should they extend Jalen Carter? Plus, a rant on the Sixers and a loaded mailbag!

Should the Eagles trade AJ Brown? (04:00)

Will the Eagles pursue Maxx Crosby? (12:12)

Will Dallas Goedert be an Eagle next season? (27:04)

Will Reed Blankenship be back? (37:32)

Jihaad Campbell's potential as a starter (43:42)

Possible extension for Jalen Carter (50:09)

Nolan Smith possible extension (1:01:00)

Mailbag (1:14:53)

Email hot takes: [email protected].

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Zach Berman

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by The Ringer's Anthony Dabbundo to discuss the Phillies as the World Baseball Classic gets underway and the team is at spring training. The guys discuss myriad topics, including Andrew Painter’s fastball, Bryson Stott’s outlook, and a new rule change. Plus, the usual nonsense and a conversation on booing players.

Andrew Painter - (04:53)

Bryson Stott - (14:08)

New rule change - (46:46)

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Anthony Dabbundo

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Roy Burton of The Broad Street Line to discuss all things Philly sports. First, the Sixers are coming off a tough loss to the Celtics on Sunday without Joel Embiid. Was that game a microcosm of the Sixers' problems overall? The guys address the biggest question in Philly sports: Will A.J. Brown be traded this offseason? Plus, who will shape Philly sports in 2026?

Sixers discussion - (03:09)

Playoff chances - (21:02)

Thoughts on Eagles' offseason - (47:49)

Who will shape Philly sports in 2026? - (1:00:38)

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Roy Burton

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Zach Berman of The Athletic to discuss the changes that may occur for the Eagles this offseason. The guys play a game of Stay or Go with the top Eagles free agents. Sheil and Zach also discuss a potential trade for A.J. Brown that has him reuniting with his former coach. Plus, the best segment in Philadelphia sports podcasting: the mailbag!

Stay or Go free agent edition:

Jaelan Phillips (04:45)

Dallas Goedert (09:56)

Reed Blankenship (13:37)

Nakobe Dean (18:35)

Speed round (29:08)

Possible A.J. Brown trade (44:39)

Mailbag (57:56)

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Zach Berman

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Zach Berman of The Athletic, who's live at the NFL scouting combine. Howie Roseman and Nick Sirianni addressed the media recently and discussed a multitude of things about this offseason, including A.J. Brown. Will he be an Eagle next season? What was the process that led to Sean Mannion becoming the Eagles offensive coordinator? What is Mannion’s plan for Jalen Hurts? What are the chances Jaelan Phillips and Dallas Goedert return to the Eagles? Plus, ZB’s travel horror getting to Indy.

Will A.J. Brown be an Eagle next season? - (07:13)

Sean Mannion’s process of becoming OC - (22:22)

Sirianni on Stoutland - (27:35)

ZB's travel story - (49:15)

Howie Roseman retaining players - (1:09:02)

Email hot takes: [email protected].

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Zach Berman

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Anthony Dabbundo to discuss the biggest Phillies headlines as spring training gets underway. Will Bryce Harper use Dave Dombrowski’s “not elite” comments as fuel entering the 2026 season? What led to Nick Castellanos being released and the Phillies ultimately eating $20 million? Who’s the most important player for the Phillies come April?

Bryce Harper dynamics - (7:02)

Schwarber signing back to Philly - (22:46)

Nick Castellanos’s exit - (27:32)

Most interesting on-field spring storyline - (41:59)

Justin Crawford - (50:28)

Email hot takes: [email protected].

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Anthony Dabbundo

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Zach Berman of The Athletic to discuss the latest on the Eagles coaching changes. This week Zach has the ZB6 instead of just three. Why did Jeff Stoutland actually leave the organization? What’s the likelihood that Sean Mannion will be a successful OC? Was the Seahawks Super Bowl championship more of a GM win or a coaching win? Plus, a wild mailbag!

Coaching Changes - (03:36)

Chris Cooper hiring - (06:33)

Jeff Stoutland reaction - (14:43)

There’s a commitment to Sean Mannion’s scheme - (39:21)

Mailbag - (1:03:14)

Email hot takes: [email protected].

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The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia

Guest: Zach Berman

Producer: Cliff Augustin

Music Composed By: Teddy Grossman and Jackson Greenberg

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Sheil is joined by Ben Solak from ESPN on Radio Row at the Super Bowl to share their instant reactions to the news that Jeff Stoutland is stepping down as the Eagles offensive line coach. They break down the monumental effect it will have on the team and new OC Sean Mannion’s offense before discussing what the general vibes are within the Philly locker room. They end the pod by talking about the Sixers trading Jared McCain to the Oklahoma City Thunder.

(1:12) Jeff Stoutland out as Eagles offensive line coach
(8:03) Is this move a scheme change indicator?
(14:09) What are the vibes in Philly now?
(20:21) Is this a Sirianni thing? Or is it organizational?
(32:05) Sixers trade Jared McCain

Email hot takes: ⁠[email protected]⁠.

Follow us on Instagram and TikTok: @ringersphillyspecial

Become a member of our Reddit community: ⁠https://www.reddit.com/r/RingersPhillySpecial/⁠.

The Ringer is committed to responsible gaming. Please check out ⁠rg-help.com⁠ to find out more, or listen to the end of the episode for additional details.

Host: Sheil Kapadia
Guest: Ben Solak
Producer: Chris Sutton
Music Composed By: Teddy Grossman and Jackson Greenberg

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