#119 - On today’s pod, Anthony & Josh sit down with fitness coach and CEO of Royalty Extracts, Ramses Principe. Ramses details his preparation for his upcoming Ironman competition, how he’s shifting his training schedule to adapt to the rigors of a triathlon, some tips he gives his clients to help keep their bodies in top shape, and how the changes in his diet and training regimen have impacted him mentally so far. Later, Ramses shares some fellow athletes that he’s motivated by and shares some happenings he’s looking forward to in the year to come. You can follow Ramses on Instagram @mia_fitness and check out his website www.mia-fitness.com