PTSD and Beyond is #1 of

Feedspots' 20 Best PTSD Podcasts in 2024! 

Support PTSD and Beyond - Buy us a Ko-fi cuppa

Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust.

Give a listen and remember to share with someone who may find this podcast episode valuable.

Subscribe, like, comment and take what resonates and go beyond!

In Love and Healing,

Dr. Deb

Connect with us:

Website - Dr. Deb Lindh

Website - PTSDandBeyond

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa