Special episode: This message is straight from God's mouth to my spirit. He told me to "Relax". And listen, that hit differently for me, when He began to unravel what that means. If you need a reminder that God hasn't forgotten you, tap in and listen to this episode.

When the caretaker years of your life start to ease and end, the season is not a crisis. It's a reintroduction. A chance to dream again and live again without guilt.

Because nobody warned us about any of this. Or did they? The things we swore we'd never do, but our parents knew we probably would. And now, here we are, adulthood.

Today, we're talking about what every woman needs to master: being your own cheerleader.

A special Mother's Day message for the Random Talk family.

Let's talk about the importance of having the right people in your life, and how to find them.

Stagnation. It feels like we've all been there and felt it, at least once. Let's have some chatter about how to recognize it and how to get unstuck.

This episode talks all about the shift that happens leading up to your 50th birthday. I'm turning 50 in a few months, hear my thoughts on my journey to 50.

Let's talk about reinvention. It can be painfully honest but also beautiful.

Check out an excerpt of the newest Random Talk episode. If you like, make sure to listen to the entire episode and follow these talks for more episodes.