In honor of Jecora’s 30th Birthday - this week the ladies reflected on their 20’s and Jecora spoke about what it means for her to be transitioning into the next decade of her life!

Outro - Jill Scott “Golden”

This week the ladies discussed everything from Safaree being ‘large and in charge’, Fergie’s awful National Anthem rendition, to a random gun law/possession conversation. Bare with us! Lol

** This week's episode is brought to you by Audible - get a FREE audiobook and 30-day trial by going to www.audibletrial.com/randomtandempodcast **

~Win~

Jecora - Signed to an agency (hair & makeup)

S.Dot - Reading a book a month (2018 Goal)

~Holy Grails~

TIP JAR:

Jecora - Stop with the baby hair!

S.Dot - Investing app...to be continued

~Groove Theories~

Jecora - Chris Brown ‘Heartbreak on a Full Moon’

S.Dot - Shantel May “Back and Forth”; Txs ‘Everything is Bigger’

Outro: Fergie “Fergalicious”

Random Tandem Podcast is also available on Stitcher and Google Play!

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Twitter: @RandomTandemPod

IG: @RandomTandemPodcast

Email: [email protected]

This week the ladies had no real agenda! Everything from Homeland to the Spice Girls’ reunion tour was discussed; they also shared their Valentine’s Day experiences (or lack thereof)!

** This week's episode is brought to you by Audible - get a FREE audiobook and 30-day trial by going to www.audibletrial.com/randomtandempodcast **

~Win~

S.Dot - Alone time (watching Homeland)

~Holy Grails~

TIP JAR:

Jecora - Laura Mercier translucent powder

S.Dot - “Total Money Makeover” by Dave Ramsey

~Groove Theories~

Jecora - Nipsey Hussle ‘Victory Lap’

S.Dot - Re Lxuise ‘Nostalgia: 199X’

Outro: Spice Girls “Spice Up Your Life”

Random Tandem Podcast is also available on Stitcher and Google Play!

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~Contact Random Tandem~

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Twitter: @RandomTandemPod

IG: @RandomTandemPodcast

Email: [email protected]

This week the ladies discussed the power of saying NO.

** This week's episode is brought to you by Audible - get a FREE audiobook and 30-day trial by going to www.audibletrial.com/randomtandempodcast **

~Wins~

Jecora - TED Talks conference in March

S.Dot - 30th episode; Having a therapist

~Holy Grails~

TIP JAR:

Jecora - New IG algorithms

S.Dot - Disputing items on your credit report

~Groove Theories~

Jecora - Drake “God’s Plan”; Migos ‘Culture 2’

S.Dot - SIR ‘November’

Outro: Drake “God’s Plan”

Random Tandem Podcast is also available on Stitcher and Google Play!

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IG: @RandomTandemPodcast

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The ladies are back for the New Year to discuss all of the Black Magic that was sprinkled around while they were on break - S/O to Rosa Parks’ pancakes! The ladies also touched on the H&M foolishness and the issue with representation in advertising.

** This week's episode is brought to you by Audible - get a FREE audiobook and 30-day trial by going to www.audibletrial.com/randomtandempodcast **

~Win~

S.Dot - Working out; Getting her ish together!

~Holy Grails~

TIP JAR:

Jecora - Moisturizing before applying makeup

S.Dot - Pulling your annual credit report

GENERAL:

Jecora - Ellen’s Game of Games

S.Dot - Daily planner

~Groove Theories~

Jecora - Tevin Campbell; Keri Hilson

S.Dot - DVSN ‘Morning After’

Outro: Jay-Z “The Story of OJ”

Random Tandem Podcast is also available on Stitcher and Google Play!

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IG: @RandomTandemPodcast

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The ladies recap the year and their favorite Random Tandem moments in celebration of their first year as a podcast! *insert confetti* :)

** This week's episode is brought to you by Audible - get a FREE audiobook and 30-day trial by going to www.audibletrial.com/randomtandempodcast **

~Wins~

Jecora - First year in podcasting

S.Dot - “Living Your Best Life” episode hits 1k

~Holy Grails~

Jecora - Going to the gym - mood booster & mental clarity

S.Dot - Having a strong support system/network

~Groove Theories~

2017 Favorites

Jecora - SZA; Sabrina Claudio; Mali Music; Daniel Caesar, DVSN and The Internet

S.Dot - Sabrina Claudio; Anderson.Paak ‘Malibu’; DVSN ‘Morning After’; Jay-Z; Big Krit

Random Tandem Podcast is also available on Stitcher and Google Play!

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~Contact Random Tandem~

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The ladies haven’t talked about the ‘Holistic Hoe’ lifestyle in a while! What better way than to give their take on Spike Lee’s reinvention of “She’s Gotta Have It.”

** This week's episode is brought to you by Audible - get a FREE audiobook and 30-day trial by going to www.audibletrial.com/randomtandempodcast **

~Wins~

Jecora - Her chocolate chip cookie recipe

S.Dot - Jay-Z’s 4:44 Concert

~Holy Grails~

Jecora - Baby monkey video on IG (@limbanizwf); National Geographic

S.Dot - Black Is Beautiful body butters

~Groove Theories~

Jecora - A$AP Ferg ft Nicki Minaj “Plain Jane” remix

S.Dot - Jesse Boykins III ‘Bartholomew’; Jeezy ‘Pressure’

Outro: Christina Aguilera ft Lil Kim “Can’t Hold Us Down”

Random Tandem Podcast is also available on Stitcher and Google Play!

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~Contact Random Tandem~

FB Group/Page: Randem Tandem Podcast

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IG: @RandomTandemPodcast

Email: [email protected]

The ladies sat down with Lakiesha Russell, LPC of The Evolving Chair Podcast (special appearance by Rwenshaun Miller, MA, LPCA)for an unofficial therapy session to discuss all things mental health and wellness - “It’s ok to not be ok.”

Contact Lakiesha:

www.theevolvingchair.com

Phone: 414-395-0037

Email: [email protected]

YouTube channel: The Evolving Chair

IG: @theevolvingchair

Twitter: @theevolvingchai

FB: The Evolving Chair

Contact Rwenshaun:

www.rwenshaun.com

** This week's episode is brought to you by Blue Apron - for more information on the various meal options for you and your family and $30 off your first order visit our website www.randomtandempodcast.com! **

~Wins~

Jecora - (Finally) combed her hair lol

S.Dot - Jay-Z’s 4:44 Concert

Lakiesha - Live Show w/ Rwenshaun Miller

~Holy Grails~

Jecora - Viceland show “Therapist”; Starz documentary “Naked”

~Groove Theories~

Jecora - Christmas music

S.Dot - Miguel ‘War & Leisure’

Lakiesha - R&B and Oldies

Outro: Stacy Barthe “Before I Knew Me”

Random Tandem Podcast is also available on Stitcher and Google Play!

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~Contact Random Tandem~

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The ladies are back to their “normal” selves and are talking about everything from yo Aunty’s nasty Thanksgiving food they don’t want to see online - to Chicago thievery and tv! Have a happy HOLLERday!

** This week's episode is brought to you by Blue Apron - for more information on the various meal options for you and your family and $30 off your first order visit our website www.randomtandempodcast.com! **

~Wins~

Jecora - Enjoying her time away from Corporate America

S.Dot - Glen & Her Podcast (Episode 34 themed shoutout) & 2 Shots & A Brew Podcast (Honey Cheddar snacks)

~Holy Grails~

Jecora & S.Dot - Redd’s Black Cherry Apple Ale & Blue Apron

~Groove Theories~

Jecora - Jessie J “Queen”

S.Dot - Lil Kim “Took Us A Break”; Remy Ma ft. Lil Kim “Wake Me Up” and Melanie Fiona “Remember U”

Outro: Chief Keef “Love Sosa”

Random Tandem Podcast is also available on Stitcher and Google Play!

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~Contact Random Tandem~

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Delete ALL DAT SH**! This week the ladies talked about all the things they wish they could take back - including their colds!

** This week's episode is brought to you by Blue Apron - for more information on the various meal options for you and your family and $30 off your first order visit our website www.randomtandempodcast.com! **

~Wins~

Jecora - Being free from Corporate America

S.Dot - Passed: To the former Twitter employee that deleted 45’s Twitter account

~Holy Grails~

Jecora - 30 Days of Thanks

S.Dot - Prayer & Having a Financial Advisor

~Groove Theories~

Jecora & S.Dot - Sam Smith ‘The Thrill Of It All’; Big Krit ‘4eva Is a Mighty Long Time’; Yo Gotti ‘I Still Am’ and Yebba “Evergreen”

Outro: Tyrese “How You Gonna Act Like That”

Random Tandem Podcast is also available on Stitcher and Google Play!

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~Contact Random Tandem~

FB Group/Page: Randem Tandem Podcast

Twitter: @RandomTandemPod

IG: @RandomTandemPodcast

Email: [email protected]