My name is Karyn Inder and welcome to The Model Tongue Podcast. A podcast where we discuss all things mental health, mental illness, body positivity, self worth and the importance of finding your voice.

Today I wanted to shed some light on super random things that could be negatively impacting your mental health. From breathing to eye tracking, I’m sure there will be things in here that you’ve never considered before!

& Why is this conversation important? Well, I think it’s important for us to know the origin of a lot of what we are feeling, because sometimes, depending on where it’s originating from, we have better success by handling it differently. Are you irritated because of stress or because of constipation? Do you feel ‘mleh’ because of anxiety, or because of PCOS? These are very important questions to ask yourself when deliberating on a treatment plan. Another great question is, are you making enough considerations on aspects of your life that will enable you to live a life of high quality? What haven’t you considered? Tune into this episode to learn more.

Available on:

Spotify: h​ttps://open.spotify.com/show/53mK17VPzqdS9IbCFUbs4I

Itunes: h​ttps://podcasts.apple.com/ca/podcast/the-model-tongue/id1508822046 YouTube:

https://www.youtube.com/channel/UCJQ5r88mzVoeRZ8jjpHLP9Q?view_as=subscriber Connect with Karyn:

Instagram: @karyninderr

Itunes & Spotify: The Model Tongue