206. Random Thoughts about Weight Loss for Runners

Sometimes, I have a bunch of thoughts that I want to share with you here on the podcast and I’ll create an episode for each one of those random thoughts.

This is a great way of taking a deep dive into each topic and looking at it from several different angles.

However, today’s podcast is going to be a little bit different.

Instead of focusing on one topic, I’ve got several random thoughts about weight loss for runners that I want to share with you here today.

They might all be seemingly random, but they do all focus on weight loss and running so maybe they’re not so random after all!

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