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August 10, 2020Why are internal negotiations tougher than external ones?Understanding the end zone first.4 minPlay
August 09, 2020The power of closing our eyes while meditatingHow to sense a real you without being fooled by the illusionary reality.3 minPlay
July 30, 2020How to stop overthinking?When the mind is idle, it tends to go into a planning mode or a racing game - anticipating problems and searching for solutions.3 minPlay
July 26, 2020How to stop hurtful feeling immediately?Our problems are temporary and learn to distance from them.2 minPlay
July 26, 2020How to feel better during the worst time in life?The last scene of Star Wars: The Rise of Skywalker reveals a secrete about life.3 minPlay
July 26, 2020Why should you let go the anger?Anger is a feeling that someone did to you before you can ever do the same thing to others.2 minPlay
July 25, 2020Why we shouldn’t dwell on the past?A simple realization can make your life ten times happier than ever.3 minPlay
July 24, 2020Why should you stop seeking validation?Let’s understand the psychology behind validation.3 minPlay