Not all of us are okay right now. And that's fine! You might have good day, but then you have a bad one right after. The episodes preceding this one, with Stefanie, do a wonderful job of helping us wade through the hip-deep pressure and stress we're all feeling right now. Even good things can be stressful. 

So if you're business is booming because you provide essential products or services, that's still a boatload of stress that wasn't on you before. 

If business has tanked because you rely on foot traffic or in-person events to keep revenue coming in, that's certainly stress you weren't counting on. 

So today, consider this episode a space that gives you permission to not feel okay. Then head over to Stefanie's 4th episode and do the visualization exercise.