On this week's episode we talk with Shamilla Pennington, owner and creator of JournalynCo. A line of sophisticated, personal and professional monthly planners and notebooks. https://journalynco.com/collections/all

On this weeks episode, we talk with Life Coach Jamesia Monroe about Holistic Health, Self-love, and health disparities within the black community, specifically for black women. Additionally, she is offering a free gift to all my subscribers.

On this week's episode we talk with Liz "The Wine Diva." She shares her expertise on what wines to drink, how they're made and why we get headaches from them.

On this week's episode with Qiana the Goddess, we talk about investing in stocks and cryptocurrency.

On today's episode, I talk about Spring Cleaning and different things you can do you that will help you achieve it. Also, a shameless plug for my upcoming guided meditation on my YouTube channel.

On this week's episode, we talk to Frank who takes us on his journey as he transitioned from female to male.

On this week's episode, David Lee is back asking why don't reformed felons get accolades for making a better life for themselves, but society will applaud a transgender person for the same thing?

On this week's episode we speak to Mercedez who is celebrating her 15 year Kidney-versary. She talks about how she came to need a kidney transplant and her living donor, Tisha, talks about the decision making process.

Praise Worthy Candles with Tracey

On this week's episode, comedian Hez Green stops by to chat about his upcoming documentary and other various creative projects.