~10 Self-Discovery Techniques To Help You Find Yourself~

-what is self-discovery?
-10 self-discovery techniques.
-what drives a self-discovery journey?
-8 questions to ask yourself in your self-discovery journey.
-4 stages of the self-discovery process.
-7 tips to accept yourself.

-Thanks so much for listening- <3

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*The real reason why you can not put your phone down. *

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

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Reading 'The Inner Work (Chapter 2) - Compassion for ourselves and others along the journey.

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What are the pros and cons of breakup sex?
.
-Reasearch has found that while breakup sex is very common, there are both positive and negative aspects to it. Let's talk about the studies behimd breakup/ex sex and how to know whether or not it's right for you...

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

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Reading chapter one of the book 'The Inner Work'.

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

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7 ways to stop equating your self-esteem with your relationship status.
-Plus how to start feeling good about yourself again.

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

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This is why you're still single even though you are awesome AF!
-It can be horribly frustrating but there IS an explantion.

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

**Email: [email protected]

The real reason why women can't change the man that they love.

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

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5 reason why some people can't apologize - plus what they say instead.

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

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Knowing your worth: What it means and how to do it.

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I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open.

**Email: [email protected]