Hi everyone and welcome once again to Rania’s podcast, how are you all doing, hope you are all doing great, well for me I was quite busy the last couple of weeks, I was working on a lot of things, here I am I came to you with another new episode, today’s episode is very different to any of the episodes that I have done recently, you know why because in today's episode, there is no guest today, today I will be talking to you about how to overcome your fear, and how to control that sound that you have inside you, that sound that holds you back from doing any action. Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. Right. Why won’t my fear go away and leave me feeling normal

Hi everyone and welcome back to another exciting episode of Rania’s podcast, get ready for today’s episode because it is the time to hear some words of wisdom from today’s guest. Rasha Elmansuri is clear about what she wants, and she keeps working toward her goal, she is so friendly and cares about the needs of others,  that’s what I have seen in her, I met Rasha through Instagram and I have been following her for a quite long time and I really like her content on Instagram, she always can speak honestly without taking sides and hurting other’s feelings, she lives in Finland and she is a student ambassador at her university. So Our topic for today was……….. how leaving a positive impact on someone’s life can make your life better. TO Make An IMPACT ON ANOTHER, it starts with you and your life. You see people watch us in ways that we’re not even aware of. Because of this, how you live your life will have the greatest impact on others. so it starts here……. How to Easily Make an Impact on Someone’s Life. If you want to know how try to listen to this wonderful episode. Thank you, Rasha for joining me on Rania’s podcast

You have been a special part, and I really enjoyed speaking with you today, thank you so much once again for sharing your thoughts with us, I am sure that A lot of people will benefit from what we have mentioned Thank you for your time, really appreciated that

Wishing you the very best of luck.

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People who are good at self-assessment generally not only have a good understanding of their strengths and weaknesses, they show a good sense of humor about themselves and their limitations. They are usually very reflective, learning from experience, and also open to feedback. In today's episodes, I talked to my friend salam Elsherif about the true meaning of self-awareness and how to tell if you are actually self-aware. if you enjoyed the episode give it a subscribe or leave a comment on your favourite podcasting app, and feel free to share this with your friends, family, and network. I would like to thank Salam for joining me on Rania's podcast, I really appreciate that I really enjoyed speaking to you. Don't forget to add me on

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It’s time to get some deeper insights from our expert guest for this episode, thanks to Saja Elmishri for joining me on my podcast. In today's episode, we take a look at what is sustainable fashion, and why is it important, we tried to cover as many points as we can, we focused on what is fast fashion, why is it harmful, what is the environmental impact of fast fashion, and last but not the least we discussed why we need to consider sustainability for everyone if you enjoy this episode give it a subscribe or leave a comment on your favorite podcasting APP and feel free to share this with your friends, family, and network. I would like to thank Saja for joining me on Rania's podcast, I really appreciate that, hope to speak to you soon in other more episodes., and thanks to the information you provided, I enjoyed speaking with you

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In today's episode, I had the pleasure to collaborate and network with Maryam Al Naamani to talk about building self-confidence, prepare yourself for a successful life, we talked about, what is self-confidence, and why is it important, we covered too many points such as, How the person can gain self-confidence, and keep it up, How the person can lose self-confidence, How the person can appear more confident to others, In what ways we can show self-confidence and the reasons why self confidences can make you a very successful person. if you enjoy this episode give it a subscribe or leave a comment on your favorite podcasting APP, and feel free to share this with your friends, family, and network. I would like to thank Maryam for joining me on Rania's podcast, I really appreciate that, hope to speak to you soon in other more episodes.  

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Today's episode is a little bit different because we have two guests for today instead of one guest. In today's episode, we have two doctors who are working with NHS in the UK we have seen, and we got to know how was their life during COVID 19, we looked at what does their day look like, and we asked them how does COVID 19  affect them personally and also we have seen how this pandemic impact their outlook for the future as doctors. If you enjoy this episode give it a subscribe or leave a comment on your favorite podcasting APP, and feel free to share this with your friends, family, and network. I would like to say a big, big thank you to two of the doctors, you guys are the true heroes In this world. Thank you guys for being so brave and helping so many people during this difficult time it really shows the world how amazing you are.   

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Today’s episode is quite different because it is in Arabic if you enjoyed this episode we will try to do it in English as well, for those who’s Arabic speaker or can understand Arabic I hope you enjoyed

حلقة اليوم حلقة جذاً متميزة من نوعها لان كانت ضيفتي في حلقة اليوم إنسان متفوق في حياتها المهنية والعملية اتبث نفسها بجدارة في موقعها في الإنستقرام من خلال سردها لمواضيع قيمه وممتاز جذاً ومن خلال الفيديوهات الي تنشر فيهما لكي توصل بيهما فكرة للناس أو كم تطلق عليهما قهوة مع زينب من خلال هداً الفيديوهات زينب توصل هدف لسلوب حياتك أتكلمنا في حلقة اليوم أنا وزينب علي موضوع جذا مهم في حياتنا موضوعنا هو كيف تغيير نظرتك للحياة عن طريق تغيير نمط تفكيرك أتكلمنا علي نقاط عديد من أهمها

كيف ان مشاعرك تنتج عن الرسائل الي تعطيها لذاتك

كيف نحاول تغير طريقة تفسيرنا للحدث ما لكي يولد لدينا مشاعر مختلفة

ما هي الطرق الي تساعدك علي تغيير طريقة تفكيرك

هل طريقة تفكيرنا يعني ان نصبح اكتر تفاؤل وغيرها من النقاط الاخري الي تتعلق بتغيير نطرتنا للحياة عن طريق تغير نمط تفكيرنا

الشكر موصول لزينب شكراً زينب مرة اخري لقبولك الدعوة لكي تكون ضيفة لرانياز بودكاست وان نشاء الله حيكون هناك فرص تاني لكي نتحدت في حلقات قادمة

وشكراً علي حسن الاستماع لرانيا البودكاست لو أعجبتك الحلقة حاول ان تشترك في رانياز بودكاست أو تضع تعليق علي تطبيقات البودكاست المفضل لديك ولاتنسي

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