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Rapid fat loss vs slow and steady...is one better than the other
During this episode, Saul speaks to fellow PT and world champion athlete Lizzie Kicks about the difference between rapid vs slow fat loss and which is more beneficial.
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By Saul Katz CoachingDuring this episode, Saul speaks to fellow PT and world champion athlete Lizzie Kicks about the difference between rapid vs slow fat loss and which is more beneficial.