Relapse is such a methodical process and I believe its in this place that we struggle the most.  Facing the thought to return to a place you swore you would never go again can be emotionally toiling.  I've shared my current struggle with relapse and how I'm trying to continue my journey to wellness.

This episode gives an individual perspective of college life virtual learning. Thank you Mariah for sharing.

I’ve found it really challenging to share with my podcast audience when I’m deeply struggling myself. I’m working towards finding the balance of being vulnerable and still protecting my privacy. In this episode I talk about some of those internal challenges. Build it and they will come...... I’m still building 🥰

I wanted to share how this podcast came to be and encourage those that even in your darkest moments, a seed of hope can be planted. May I be remembered by my fruit 💙.

Call to the church

My toughest episode yet but definitely felt like home. Thank you K!!!

Genoveva has been an awesome friend. Check out her tags on my Instagram page Raqtok_podcast and spread the support. https://anchor.fm/raquel-vallejo/message

A little insight on the next 5 episodes.

Jo has been instrumental in getting this podcast going! Amiga thank you for your support and determination 😁

Interviewing some people who have been instrumental in my recent journey and getting their perspective on my voice. Thank you Nicole 🙏🏽