<p>Take moment and look at all the aspects of your life and evaluate each part.  How do you rate yourself in each of those areas?  Do you need to strengthen any one in order create more of a balance overall?  Listen here to find out how and why do it.</p>

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Send in a voice message: https://anchor.fm/madhavi-rao8/message

Take moment and look at all the aspects of your life and evaluate each part. How do you rate yourself in each of those areas? Do you need to strengthen any one in order create more of a balance overall? Listen here to find out how and why do it. --- Send in a voice message: https://anchor.fm/madhavi-rao8/message

<p>Take moment and look at all the aspects of your life and evaluate each part. &nbsp;How do you rate yourself in each of those areas? &nbsp;Do you need to strengthen any one in order create more of a balance overall? &nbsp;Listen here to find out how and why do it.</p>

--- 

Send in a voice message: https://anchor.fm/madhavi-rao8/message

Rate your life and how to do it

Bite sized daily thoughts on the "How To" move through life practice with effort and ease. Sharing ways on how to "create space" and accessibility for self-care and how to find ways of taking even just a moment to pause. Understanding that there is more to Health and Wellness. It is a lifestyle that includes more than just diet and exercise. A healthy and prosperous lifestyle does not have to be stressful. You have the tools within you to lead the way to reach your goals.

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Rate your life and how to do it

Rate your life and how to do it