Hello everyone and welcome back to our discussion on Vitamin D!

Today's discussion will encompass what is Vitamin D, its indications, special populations, and where we can find it in our diet. As always, I hope you all enjoy the information and that it helps you take control of your health! Thank you for listening.

Resources:

-⁠Vitamin D | The Nutrition Source | Harvard T.H. Chan School of Public Health

Hello everyone and welcome back to our discussion on Vitamin C!

Today's discussion will encompass what is Vitamin C, its indications, special populations, and where we can find it in our diet. As always, I hope you all enjoy the information and that it helps you take control of your health! Thank you for listening.

Resources:

-Vitamin C - Health Professional Fact Sheet (nih.gov)

-Vitamin C | The Nutrition Source | Harvard T.H. Chan School of Public Health

Hey everyone and welcome back to our discussion on Vitamin B12. Today's discussion will encompass Vitamin B12 category, how to take this vitamin, its function in our bodies, and where we can find it in our diet. As always, I hope you all enjoy the information and that it helps you take control of your health! Thank you for listening.

Resources:

-Lexicomp: Evidence-Based Drug Referential Content

-"Prescription for Nutritional Healing: 5th edition" by Phyllis A. Balch, CNC

-Harvard School of Public Health "The Nutrition Source-Vitamin B12", https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/

Hey everyone and welcome back to our discussion on Vitamin A. Today's discussion will encompass Vitamin A category, where it is stored in the body, its responsibilities, and where we can find it in our diet. As always, I hope you all enjoy the information and that it helps you take control of your health! Thank you for listening. 

Resources:

-Lexicomp: Evidence-Based Drug Referential Content

-"Prescription for Nutritional Healing: 5th edition" by Phyllis A. Balch, CNC

-Harvard School of Public Health "The Nutrition Source-Vitamin A", https://www.hsph.harvard.edu/nutritionsource/vitamin-a/#:~:text=The%20two%20main%20forms%20of,found%20naturally%20in%20plant%20foods. 

Welcome everyone to this episode where we will be discussing vitamins. This episode is just the beginning and an introduction to what vitamins are, the types of vitamins, and how to administer them. As always I hope you all enjoy this information, and that it prompts you to do your own research and talk to your healthcare team about it. 

My references are:

-Lexicomp

-"Prescription for Nutritional Healing", 5th ed. by Phyllis A. Balch 

Hello and welcome! For this episode we will be touching on a pretty important drug class used for several mental health conditions called Selective Serotonin Reuptake Inhibitors or SSRIs. We will discuss  several facts about this medication class, so I hope you learn and enjoy. 

***Note: information was gathered from Lexicomp and UpToDate.com, which are credible pharmaceutical literature resources***