This episode is a conversation I had with a school friend I hadn't seen in over 8 years Ellis Rust. Since then Ellis has pushed the limits and tested his potential, one of his feats running 145 miles in an ultra-marathon race. Aside from this, we discussed the education system, spirituality, relationships, and health involving Ellis's health business he is setting up.

A conversation I had with a good friend Ellis. We discussed spirituality, mental health, relationships and how an individual with consciousness is never truly hopeless.