My Website

My website

In this podcast, I share my experience from being in the core organizing team of Zelar.City, a Longevity Pop-up city

Links:

- ⁠Zelar.City

00:00 - Intro

Zelar.City is a Longevity pop-up city. In this episode, the team comes together, discusses longevity, it's bottlenecks and reflects on their experience in Berlin.

Links:

- Learn about Longevity

- Sophia DAO

- Zelar.City

- Anatoly's blog

Links:

- ⁠Learn about Longevity⁠

- ⁠Sophia DAO⁠

- ⁠Zelar.City⁠

- ⁠Anatoly's blog

Watch on YouTube

Vipassana website

Summary

In this conversation, Alan Graves, CEO of DoNotAge.org, discusses the current state of the longevity supplement industry, emphasizing the importance of research and transparency. He highlights the need for consumers to be informed about the quality of supplements and the potential for aging to be reversible. Alan shares insights from his experiences in the industry, including his participation in the Reverse Longevity documentary, and offers advice for aspiring professionals in the field.

Links

- ⁠DoNotAge.org⁠

- ⁠Zelar.City⁠

- YouTube

Chapters

00:00 Introduction to DoNotAge.org and Alan Graves

03:10 Research and Development in Longevity

06:33 Challenges in the Supplement Industry

10:29 Consumer Awareness and Education

13:57 Reversibility of Aging

16:41 Personal Discoveries in Longevity

17:56 Experiences from the Reverse Longevity Documentary

19:49 Advice for Aspiring Longevity Professionals

21:54 Founding Story of DoNotAge.org

25:50 Links

Keywords

longevity, supplements, aging, health, research, DoNotAge.org, clinical trials, consumer awareness, NAD, rapamycin

Summary

In this conversation, Professor Hans Meij discusses the importance of focusing on health span rather than just longevity. He emphasizes the need for early interventions in healthcare, the challenges posed by smoking, and the role of innovative initiatives like pop-up cities in advancing longevity research. He also highlights the significance of building networks among professionals in the field and offers advice for young individuals starting their careers in longevity. :)

Links

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zelar City Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What is Zelar City?⁠⁠⁠⁠

Chapters

00:00 Who is Prof. Hans Meij

00:57 Introduction to Professor Hans Meij

02:20 The Importance of Self-Awareness in Longevity

04:13 Education and Longevity: A Global Perspective

05:54 Counterintuitive Insights on Aging

08:09 Health Span vs. Life Span: A Critical Discussion

09:23 The Future of Human Lifespan: Possibilities and Limits

13:53 Bottlenecks in Longevity Research

16:13 The Role of Pop-Up Initiatives in Longevity

19:26 Building a Global Longevity Network

24:20 Staying Updated in the Longevity Field

33:28 Advice for Young Professionals in Longevity

35:50 Reflections on Improvement in the Longevity Field

37:10 Links

Charles Mattocks

Links

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zelar City Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What is Zelar City?⁠⁠⁠⁠⁠

- ⁠⁠Reversed Longevity Trailer⁠⁠

- As soon as it's out, you will be able to find "Reversed Longevity" on Amazon Prime, Tubi, or Glue TV

Chapters

00:00 Introduction to Rafid Fadul and Longevity

00:41 Introduction to Rafid and His Journey

03:33 What is Cenegenics?

05:07 What is Zivian health?

07:20 How to deal with the shrinking healthcare workforce

10:00 What idea in longevity gets less attention than it deserves?

13:30 Is radical life extension the right goal?

17:57 The Importance of Fulfillment in Longevity

20:58 Ethical Considerations in Longevity Science

28:29 Ethical Implications of Radical Life Extension

30:18 Counterintuitive Insights in Longevity

35:15 Experiences from the Reverse Longevity Documentary

36:56 Evolving Perspectives in Longevity Medicine

41:29 The Role of Psychedelics in Mental Health

43:43 Advice for Aspiring Longevity Leaders

48:26 Reflections on Personal Growth and Presence

51:23 Exploring Radical Longevity and Life Extension

Summary

In this conversation, Rafid Fadul discusses his journey in the field of longevity, the importance of mental health, and the evolving landscape of healthcare. He emphasizes the need for a holistic approach to health that includes not just physical well-being but also mental and emotional fulfillment. Rafid shares insights from his experiences, including his participation in the Reverse Longevity documentary, and offers advice for future leaders in the longevity space.

Keywords

longevity, health, radical life extension, mental health, healthcare system, performance health, psychedelics, healthcare compliance, aging, wellness

Takeaways

Sanogenics has been a pioneer in hormone replacement therapy for longevity.

The US healthcare system faces significant challenges that need addressing.

Fundamentals of health such as sleep, nutrition, and exercise are crucial for longevity.

Radical life extension raises philosophical questions about the purpose of life.

Mental health plays a critical role in overall health and longevity.

Experiences from the Reverse Longevity documentary highlight the importance of collaboration in the field.

The landscape of longevity research is constantly evolving, requiring adaptability.

Psychedelics may have untapped potential in mental health treatment.

Creating accessible platforms for sharing knowledge is essential in the longevity field.

Being present and appreciating all moments can lead to a more fulfilled life.

Summary

In this conversation, Charles discusses his latest documentary 'Reverse Longevity', exploring the concept of longevity and health interventions. He emphasizes the importance of making health information accessible to the general public and shares insights on the production process of health documentaries. Charles also reflects on the personal impact of longevity research on his life and the challenges of funding and distributing health content. He offers advice for aspiring content creators and shares his motivation for promoting longevity and health education.

Links

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠Zelar City Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠What is Zelar City?⁠⁠⁠⁠

- ⁠Reversed Longevity Trailer⁠

- As soon as it's out, you will be able to find "Reversed Longevity" on Amazon Prime, Tubi, or Glue TV

Chapters

00:00 Introduction to Charles and His Journey

01:50 Charles's Longevity Documentary

06:03 What did you learn from doing this documentary?

09:24 Where is the focus? Longevity present or future?

10:58 Why Charles not host his own longevity documentary?

14:11 Choosing Costa Rica: A Unique Filming Location

15:18 Did making a Longevity Documentary change your behavior?

16:50 Funding and Producing Health Documentaries

20:32 How Charles started his Media company

22:26 Lessons from Diabetes Documentaries

24:07 How to make people open up during interviews

25:21 Crafting Compelling Narratives in Filmmaking

29:10 Advice for Aspiring Filmmakers and Advocates

31:20 The Drive for Change and Future Aspirations

36:15 Exploring Longevity and Health Documentaries