Look, we all have flaws, and we all do things on a regular basis that is not always in our own best interests. Hopefully, only occasionally, we do things that are going to be detrimental to our mental health, our physical health, our relationships, our financial wellbeing, and many other things that mean a lot to us.

I’m not saying that it’s even possible to get rid of every vice for every person, or that we should even want to. However, we should be able to understand when we are being logical, and when we are falling prey to drifting towards instant gratification.

If this goes completely unchecked, then it can impact us negatively, and ultimately lead to the progression of things like depression, anxiety, ptsd, and more.

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