In this episode we talk to Capt. Ben Seims an instructor at the Master Fitness Trainer Course and lead ACFT Coordinator for the Washington Army National Guard. We talk about a variety of fitness and health related topics, and Seims gives us an update on the ACFT. 

If you have an idea for a podcast please let us know: sara.m.morris7.civ@mail.mil

In this episode we talk to Capt. Ben Seims an instructor at the Master Fitness Trainer Course and lead ACFT Coordinator for the Washington Army National Guard. We talk about a variety of fitness and health related topics, and Seims gives us an update on the ACFT. If you have an idea for a podcast please let us know: sara.m.morris7.civ@mail.mil

Raven Conversations:  Episode 23 Health and Fitness

Join the public affairs office as we explore the latest news
and information around the Washington National Guard. Raven Conversations
will focus on the latest training events, news and community engagements our
Guard members participate in. Each episode will feature an in-depth
conversation with a special guest covering a wide variety of topics.

Join the public affairs office as we explore the latest news and information around the Washington National Guard. Raven Conversations will focus on the latest training events, news and community engagements our Guard members participate in. Each episode will feature an in-depth conversation with a special guest covering a wide variety of topics.

Join the public affairs office as we explore the latest news
and information around the Washington National Guard. Raven Conversations
will focus on the latest training events, news and community engagements our
Guard members participate in. Each episode will feature an in-depth
conversation with a special guest covering a wide variety of topics.

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Raven Conversations: Episode 23 Health and Fitness

Raven Conversations: Episode 23 Health and Fitness

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