Welcome back to The Raw & Real Podcast! It’s been a hot minute since I recorded a solo episode, and trust me—I’ve got SO much to share. This episode is all about the radical transformation that took me from feeling completely lost in the online space to leading an industry-wide movement based on vulnerability, authenticity, and human connection.

I’m diving deep into my journey of surrender—letting go of everything I thought I had to be, stripping away the facades, and finding my true identity outside of business. This is the real story behind the birth of the RAW Framework and how daring to share my unfiltered truth unlocked the kind of impact and recognition I never imagined.

I’ll take you through the pivotal moments that shaped this evolution:

✨ Walking away from an audience of 10,000 followers to rebuild a brand that truly aligns.
✨ The identity crisis that almost made me quit the industry altogether.
✨ How sharing my rawest, most vulnerable moments (in real-time) led to top industry leaders reaching out for guidance.
✨ The Dare to Share Challenge—how it started as a single Instagram event and snowballed into summits, global stages, and the RAW Messaging revolution.
✨ My 360-degree moment coaching an 8-figure industry leader on how to bring more connection into her talks.
✨ The truth about what makes a speaker unforgettable (hint: it’s NOT polished perfection—it’s human connection).

Plus, I’m giving you a behind-the-scenes look at Real & Raw Live in London on June 1st, where industry leaders are flying in from around the world to experience the ultimate identity shift and become Certified Real & Raw Speakers.

If you’re ready to:
🔥 Stop playing small and start sharing your story in a way that MOVES people.
🔥 Become known for who you are, not just what you do.
🔥 Get booked on bigger, high-caliber stages and build a speaking career that changes lives.
🔥 Step into your most powerful, liberated, and visible self in 2025.

Then this episode is your permission slip to GO ALL IN. More real. More raw. More human than ever before.

💥 CTA: If this episode spoke to your soul, don’t keep it to yourself!
✔️ Share it on IG & tag me @ClareGarnerOfficial
✔️ DM me if you're ready to speak on bigger stages
✔️ Grab your ticket to Real & Raw Live London (June 1st) at phoenix-rise.co.uk

I can’t wait to see you there. Until next time—stay real, stay raw, and keep showing up as your most unapologetic self. 💫

Grab your oversized hoodie, light some vanilla-scented candles, and get comfy because this episode is giving late-night, heart-to-heart vibes—the kind of convo that goes way past bedtime and changes everything.

I sat down with the incredible Kelly for a soul-nourishing deep dive into radical freedom, rewriting the rules of life, and what it really means to trust your calling. From globe-trotting solo with kids to breaking generational patterns, this is the kind of talk that’ll have you scribbling down life-changing notes in your glittery diary. ✨

And of course, no sleepover is complete without a little real talk—we got into money, motherhood, finding home (even when you don’t stay in one place), and the power of speaking your truth—even when it shakes the world around you.

🔥 Links You NEED:
💫 Join me at Real & Raw LIVE (June 1st, London): LIVE
🏡 Check out Kelly’s FB: HERE
🎙 Connect with Clare on IG: HERE

Don’t just listen—be part of the movement! 📢

Hit play, hit share, and let’s get real together. 💥

#RawAndRealPod

This week on the Real & Raw Podcast, I sat down with Sam Morris, and let me tell you—this episode is packed with so much heart, inspiration, and pure gold.

From the moment we started chatting, the energy was electric. Sam and I connected over being Brits in a global coaching space, navigating our own bold moves, and the importance of building a tribe that just gets you.

Sam shares how a life-changing experience at BBD Live in Phoenix pushed her out of her comfort zone and into a world of deep connections, confidence, and transformation. We also talk about the power of in-person events (you know I had to bring up Real & Raw Live in London!), and how putting yourself in the right room can truly change your life.

This episode is all about:
✨ The magic of finding your people and building your tribe
✨ The courage it takes to step into spaces that stretch you
✨ How community and connection can be the key to your next-level growth

I also share why Real & Raw Live on June 1st is my way of creating that space for you—where connections are real, transformations happen, and we celebrate the human behind the success.

💡 Early bird tickets are live now for just £97. Don’t miss your chance to join me and an incredible lineup of speakers for a day that will leave you inspired and ready to rise.

🎧 Listen now and join the conversation!

CTA:

I’ll see you next time for your girls’ night in! 💕

Hi, hi, hi! In this episode, I’m joined by the lovely Julie Matye, all the way from California (where it’s 2 AM, bless her!). Julie shares her incredible journey of navigating adoption, working with foster kids, and transitioning into her passion: helping couples heal trauma and build deeper emotional connections.

We dive deep into:

Julie opens up about her own healing journey, the power of addressing core wounds, and how her story inspires others to embrace emotional connection and vulnerability.

This conversation got me reflecting on the parallels between life, business, and relationships—how sharing our truth, whether it’s with a partner or an audience, creates authentic connection and liberation.

If you’re ready for a raw, real, and soul-level chat, this episode will hit home.

🌟 Bonus: If you love the vibe of this podcast, you NEED to join me in London on June 1st for Real & Raw Live! It’s going to be a transformational day with real-time storytelling, live podcasting, and a 90s-style disco to finish. Don’t miss the early bird ticket for £97—it’s selling fast!

GET YOUR TICKETS HERE:

CONNECT WITH JULIE: HERE

CONNECT WITH CLARE: HERE

Share your takeaways from today’s episode in the comments or DM me—I love hearing how these conversations land with you. 💌

Okay, let me set the scene for you—because you’re in for a real treat with this one. Picture me juggling mum life: the little one’s finally in bed, the dog’s running riot, and my cup of tea? Completely MIA. If you’re here for real life and real talk, you’re in the right place as I sit down with the incredible Kiersten Beatty.

Kiersten is the epitome of a modern woman in business—a millennial entrepreneur with a thriving digital marketing agency, a stunning creative studio, and a knack for balancing life as a mum of two.

💬 What We Got Into:
In this episode, we talked about:

✨ Why This Episode is For You:
If you’re a female entrepreneur looking for insights into balancing your dreams with real life, or you’re ready to explore the journey of leadership and building a legacy, this episode is your sign. Kiersten’s honesty, resilience, and relatable charm will leave you inspired to tackle your next level.

📲 Don’t forget to follow Kiersten on Instagram @elevatecreativellc and me at @claregarnerofficial
🎙️ Looking for a stage? Apply to speak at the Legends Summit or grab your ticket to Real & Raw Live— HERE

🎧 Press play, and let’s dive in!

Yesterday, I had one of those conversations that leaves your soul buzzing, and I just know you’re going to feel the same way listening to this episode. Today, I’m joined by the beautiful Alexia, all the way from Houston (and sometimes Greece!), and let me tell you, this is not your typical podcast chat.

We dove headfirst into everything from the magnetic pull of places like Sedona and Greece, to why leadership means sharing your full self. We didn’t hold back—this episode is raw, real, and full of the kind of moments that make you say, “Wow, I needed to hear that.”

Here’s what we got into:
✨ How your past doesn’t define you but absolutely shapes your leadership.
✨ Why sharing your real story is the key to deep, soul-level connection.
✨ The energies of different places and how they can awaken something new in you.

We laughed, we cried (literally—I may have gotten teary), and we explored what it really means to live authentically and unapologetically. Plus, I got to share a little about my own journey—spoiler: it’s not all been smooth sailing.

If you’re craving more real conversations like this, you need to be in the room for Real & Raw Live in London on June 1, 2025. This is where leaders from all over the world are coming together to share their unfiltered truths and claim their next level. And yes, there’s even a live podcasting session happening there!

✨ Ready to dive deeper?
🎤 Join the Legends Summit (March 2025)
🎤 Get your ticket for Real & Raw Live – London (June 2025)

Don’t just listen to this episode—take action. DM me after and tell me which part resonated with you the most!

📲 Follow me on Instagram: @claregarnerofficial
📲 Follow Alexia: https://www.instagram.com/alexiasitaras/

Let’s keep this real, raw, and unforgettable. ❤️

Hello, hello, hello! You’re in for a real treat today because this episode of the Raw & Real Podcast is packed with fire, laughs, and some serious truth bombs. I sat down in person with Ena—a powerhouse coach, speaker, and fellow ADHD navigator—for an unscripted, soul-deep conversation that had us both nodding, laughing, and going, “OMG, same!”

We talked about so much, and honestly, we could’ve kept going for hours. Here’s what you can expect:
💡 The realities of ADHD, from late-life diagnoses to breaking through the overwhelm
💡 Letting go of perfectionism and learning to trust your unique voice
💡 Why sovereignty and self-trust are game-changers in leadership and business
💡 Juggling motherhood, business, and a million spinning plates (ADHD edition!)
💡 How the coaching industry is evolving, and why authenticity is leading the charge

This episode is like one of those epic heart-to-hearts with your bestie—the kind where you leave feeling inspired, validated, and ready to take on the world.

✨ Let’s keep the convo going:
Follow me on Instagram: @claregarnerofficial
Follow Ena on Instagram: @ena_inspired

Ready for more?
If you’re loving these raw, unfiltered convos, imagine being in the room with us at Real & Raw Live – London, June 1, 2025. It’s a full day of unfiltered stories, real-time connections, and the kind of energy that stays with you long after you leave. Grab your ticket now: Real & Raw Live Tickets

🎤 Subscribe, share, and leave a review to help spread the Real & Raw vibes! I can’t wait for you to hear this one. Let me know your biggest takeaway in the DMs! 💬✨

Hey, hey! This episode is such a vibe—I sat down in person with Fran Doyle, an RTT therapist, coach, and unapologetic powerhouse, for a conversation that felt more like a soul-nourishing girls’ night in.

There’s something about chatting face-to-face that brings out the magic, and this one is packed with golden nuggets about life, business, and the messy middles we all go through.

We started by talking about where we’re both at in life—our thoughts on home, freedom, and what success really means (hint: it’s not just about money). Fran shared how her time with Samaritans shaped her journey, the impact of a transformative year apart from her partner, and why failure has been her greatest teacher.

This isn’t your typical podcast—it’s raw, real, and all about stepping into your next level, whatever that looks like for you.

Highlights:

Make sure to follow Fran on Instagram: @themindunfucker and check out her website at www.fran-doyle.com.

You can also find me on Instagram: @claregarnerofficial.

✨ Want to take your next step as a Real & Raw leader?

In this cozy episode of the Real & Raw Podcast, I sit down with Louise, a personal stylist with an inspiring journey from small-town Devon to the world of fashion design and entrepreneurship.

This wasn’t just any chat—it was an in-person conversation, and the energy was everything. From laughs about growing up in Devon to the transformational power of leopard print, this one’s got it all.

Louise shared her journey from studying fashion design to pivoting during lockdown, launching her personal styling business, and rediscovering the power of individuality through fashion. Together, we explored:
✨ Creating a business post-lockdown and embracing the sewing season
✨ Balancing relationships and entrepreneurship
✨ Breaking free from small-town mindsets to chase big dreams
✨ How owning your style can empower you at the deepest level

Whether you’re a fashion lover, entrepreneur, or just someone searching for inspiration, this episode will leave you feeling fired up to step into your next level.

✨ Join the conversation
Follow Clare on Instagram: @claregarnerofficial
Follow Louise on Instagram: https://www.instagram.com/weizstyles/

📣 Next Steps
Ready to embrace your raw, real leadership? Explore:

Subscribe, share, and rate the podcast to help us spread the Real & Raw vibe. We’ll see you at your next girls’ night in! 🎤💃

Hi hi hi! This week on the Real & Raw Podcast, I’m joined by the amazing Magda Dazir, and let me tell you, this one felt like a full-on 90s sleepover—fun, deep, and a little healing too.

We chatted about everything from gym routines and awkward crushes (seriously, why do gym interactions always get so weird?!) to the kind of conversations that break generational cycles. Magda shared her journey of navigating parent wounds, setting boundaries, and reclaiming her life with unapologetic honesty—and I’m here for every second of it.

Here’s what we got into:
✨ Turning pain into purpose and becoming the cycle breaker in your family.
✨ Giving yourself permission to rest and celebrate your wins without guilt.
✨ Learning to take up space unapologetically and build connections that actually matter.
✨ Why radical honesty (with yourself and others) is a total game-changer.

This episode was such a vibe—it’s raw, real, and full of those unexpected nuggets that just hit home.

💬 Let’s keep the convo going!
Tag us on Instagram with your favorite takeaway:
🌟 Clare: @claregarnerofficial
🌟 Magda: @magdadesir_

🌟 Don’t miss out on Real & Raw LIVE!
Experience the magic of real-time connection at Real & Raw LIVE, where the talks, panels, and energy will leave you lit up. Grab your ticket now and let’s take this movement off the screen and into the room: Click here

🎧 If you loved this episode, let me know! Drop a review, share it with your besties, and subscribe so we can keep growing this movement.

Catch you next time for your next girls’ night in! 🥂✨