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Resource links for this episode:
https://drtessbrowne.com/journal/8-mindset-strategies-to-psychologically-prepare-for-birth
https://www.babycenter.com/pregnancy/relationships/a-childbirth-cheat-sheet-for-dads-to-be_8244
Now sure what to pack in a hospital bag for childbirth? Here is our video covering this topic: https://youtu.be/ZZHf_ABckk4
Stay updated and follow Raw Parenting Podcast here: https://linktr.ee/rawparentingpodcast
In this episode of the Raw Parenting Podcast, Tom and Malorie discuss the mental states of moms and dads before, during, and after childbirth. Drawing on their own experiences with their two kids, they share valuable tips and insights to help expectant parents prepare.
Tom discusses the male role during labor, which includes providing support and encouragement to the mother. Key things for dads to remember are to have the hospital bags packed ahead of time, know the difference between false and real contractions, and be available to help keep things relaxed on delivery day.
In fact, research shows having a supportive partner leads to better outcomes for women in labor.
Malorie reflects on her mental state and approach during her two births. With her first, she made some mistakes like convincing herself the baby would come early and watching too many birth story videos, which set unrealistic expectations.
For her second birth, she took a different approach, including recording affirmations ahead of time to listen to during labor to stay focused and positive. The hosts discuss preferences vs rigid plans, and the importance of self-compassion and keeping an open mind.
After the birth, the main emotions are feeling relief as long as the mom and baby are healthy. While the exact emotions vary from person to person, it's normal to feel a bit shocked and overwhelmed as you process this life-changing event and transition to the next phase of parenthood.
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#childbirth #mentalhealth
Stay updated and follow Raw Parenting Podcast here: https://linktr.ee/rawparentingpodcast
Resource links from this episode:
https://www.verywellfamily.com/what-to-expect-at-hospital-after-giving-birth-5088542
Our video discussing what you should bring to the hospital for childbirth: https://youtu.be/ZZHf_ABckk4
In this episode of the Raw Parenting Podcast, Tom and Malorie share their unfiltered experiences and valuable insights on what new parents can expect in the first few days after giving birth.
They discuss the initial moments after delivery, including the baby's appearance, the cleaning process, and the emotional impact on both the mother and father.
Then, they transition to the maternity ward, emphasizing the importance of having a private room if possible. They share their experiences with breastfeeding challenges, the support provided by nurses, and the constant interruptions for vital checks and tests.
Tom and Malorie also touch on the difficulties of swaddling and the joy of witnessing the baby's first bath.
Throughout the episode, the couple highlights the reality of hospital stays, including the lack of sleep, the necessity of frequent check-ups, and the mixed feelings about leaving the hospital. They compare their experiences between their first and second births, noting how their perspective and preparedness changed the second time around.
Stay social with us here:
IG: https://www.instagram.com/rawparentingpodcast/
Facebook: https://www.facebook.com/people/Rawparentingpodcast/61558966186695/
#childbirth #parentingpodcast #parentingpodcasts #parenttips
Stay updated and follow Raw Parenting Podcast here: https://linktr.ee/rawparentingpodcast
Resource links from this episode:
https://www.healthyparentshealthychildren.ca/im-pregnant/labour-and-birth/knowing-what-to-expect/
https://www.mayoclinic.org/tests-procedures/labor-induction/about/pac-20385141%20
In this episode of the Raw Parenting Podcast, Tom and Malorie dive into the unfiltered truth about induction and natural birth.
Drawing from both their personal experiences and expert opinions, they share the reasons for induction, such as health concerns or an overdue baby, and discuss the various methods used to kick-start contractions.
Malorie recounts her induction experience, which began with a burning sensation from the gel used to induce labor.
The contractions intensified quickly, leading her to opt for pain management, including an epidural. Despite the challenges, their first daughter was born after a long and exhausting labor.
In contrast, their second child arrived through natural birth. Malorie shares her journey of recognizing true contractions, laboring at home, and eventually heading to the hospital when the contractions became more frequent and intense.
Though she initially aimed for a drug-free birth, the slow dilation progress led her to choose an epidural once again. Tom also shares a frightening moment during the delivery when the baby's heart rate dropped dramatically, requiring swift intervention from the medical team.
Reflecting on their experiences, Malorie expresses her preference for natural birth, acknowledging that induction felt more intense and emotionally draining.
She encourages listeners to explore the resources mentioned in the episode and check out their previous video on what to pack for the hospital. Stay tuned for more raw and unfiltered parenting discussions on the Raw Parenting Podcast!
Stay social with us here:
IG: https://www.instagram.com/rawparentingpodcast/
Facebook: https://www.facebook.com/people/Rawparentingpodcast/61558966186695/
What to Really Pack in Your Hospital Bag for Childbirth
In this episode of the Raw Parenting podcast, Malorie and Tom dive into the reality of what to pack in your hospital bag for childbirth.
They review expert recommendations from popular websites like The Bump and Birth and Babies, which suggest bringing items like sugar-free hard candy, non-skid socks, and matching outfits for mom and baby.
However, as experienced parents who have been through the process twice, Malorie and Tom share their own insights on what you actually need and what you can leave behind.
From their first birth experience, where they packed as if they were going on a vacation, to their second time around, where they brought just the essentials, Malorie and Tom offer practical advice for expectant parents.
They recommend bringing a few key items, such as a heating pad, ice pack, and Depends underwear, while dismissing the need for excessive clothing, diapers, and entertainment like board games and video game consoles. They also suggest checking with your hospital to see what they provide, as many offer diapers, ointment, and other essentials.
Join Malorie and Tom as they share their unfiltered truth and relatable experiences on the Raw Parenting podcast.
Tune in to learn what new parents need to hear and what seasoned parents can relate to, as they navigate the challenges and joys of parenthood together. Don't forget to leave comments and subscribe for more honest and helpful content!
Welcome to the Raw Parenting Podcast, where your hosts, Malorie and Tom, tackle the beautiful chaos of parenting.
As young parents to a toddler, a baby, and even a dog and one-eyed cat, they understand the rollercoaster life of parenting all too well.
From absolute love to moments of desperation, Malorie and Tom aim to share their journey, capturing both the highs and lows.
Today, we dive into the reasons behind starting this podcast and what listeners can expect: honest discussions, shared experiences, and insights into managing the craziness of family life.
Whether you're a new parent or well into the parenting journey, join us as we explore the reality of raising kids, right here on the Raw Parenting Podcast.
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