Join Jenna and Liz on an unscripted, soul-baring journey as they surprise each other with raw, unfiltered questions about their health and fitness experiences. In this candid exchange, they share intimate stories, revealing insights, and actionable tips, unearthing the realities of their own journeys and how their mindset has shifted along the way.

Tune in as these two friends transcend the surface and offer genuine guidance for anyone embarking on or considering a health and fitness journey. Whether you're at the beginning stages or mid-transformation, their shared wisdom and authenticity will inspire and guide you toward your own path of self-discovery and well-being.

Connect on Instagram

Liz: @liz_hochstetler

Jenna: @jennagtaz_fit