Raw & Radiant

Raw, Radiant, and Unstoppable: A Journey from Darkness to Light


Listen Later

🔥 This episode is not just a story—it’s a revelation. 🔥

Join Victoria Starr and her special guest Flo Wende [connect with Flo HERE] as they dive into one of the most raw, transformative, and empowering journeys yet. This episode is about breaking generational chains, reclaiming your truth, and stepping into the most radiant version of yourself.

WHAT YOU'LL DISCOVER IN THIS EPISODE: 

  • From Darkness to Light: A soul-stirring journey of resilience and transformation.
  • Breathwork & Boundaries: Discover how these two tools unlock healing and freedom.
  • The Magic of Microdosing: How combining plant medicine with breathwork can accelerate your healing.
  • Unapologetic Authenticity: How to shed societal expectations and live fully aligned with your truth.
  • 💬 A POWERFUL TAKEAWAY:

    “I am the light. I am raw. I am radiant. I am unstoppable.” - Flo Wende

    WHY THIS EPISODE MATTERS: 

    ✨ Learn how to move beyond old narratives and rediscover your power.

    ✨ Get inspired to set boundaries as an act of radical self-love.

    ✨ Understand the role of sacred community in personal healing and growth.

    ✨ See what’s possible when you finally choose YOU.

    TIMESTAMPS:

    00:01:08 - Introducing Flo Wendy
    Introduction of guest Flo Wendy and her connection to the Escapees RV community.

    00:02:25 - Flo's Powerful Transformation
    Discussion of Flo's journey and the significant changes she has experienced over the past year.

    00:03:18 - Reflecting on January 2024
    Flo shares her state of mind and challenges at the beginning of her journey.

    00:06:43 - Childhood Trauma
    Flo opens up about her difficult childhood experiences and the impact on her life.

    00:10:21 - The Role of Flo's Grandmother
    Flo discusses the importance of her grandmother in her life during her childhood.

    00:12:29 - Breaking the Cycle
    Flo reflects on her promise to herself to be a different kind of parent.

    00:14:50 - Challenges in Marriage
    Exploration of the early years of Flo's marriage and the effects of her past trauma.

    00:17:27 - Health Struggles
    Flo shares her health issues and the turning point that led her to seek healing.

    00:20:08 - Choosing to Heal
    Flo discusses the decision to prioritize her well-being and set boundaries.

    00:24:23 - Forgiveness and Healing
    Flo talks about writing forgiveness letters to her parents and the significance of that act.

    00:28:47 - Motherhood and Promises
    Flo reflects on her journey as a mother and the commitment to provide a safe environment for her son.

    00:29:56 - Life-Altering Loss
    Flo recounts the impact of her father-in-law's death and how it influenced her family's decisions.

    00:33:39 - Embracing the RV Lifestyle
    Flo describes the transition to living in an RV and the benefits it brought to her relationship.

    00:35:01 - Navigating New Relationships
    Flo shares her struggles with forming healthy friendships while on the road.

    00:37:13 - The Bash Experience
    Flo recounts the synchronistic events that led to her meeting the podcast host.

    00:39:58 - First Breathwork Session
    Flo describes her experience during her first breathwork session and the emotions that surfaced.

    00:42:07 - Finding Safety and Support
    Flo reflects on the sense of safety she felt during the breathwork sessions.

    00:45:20 - The Turning Point
    Flo discusses the pivotal moment in her healing journey during the breathwork sessions.

    00:48:07 - Roots Reclaimed Retreat
    Flo shares her experience at the retreat and the transformation she underwent.

    00:52:01 - Embracing Her True Self
    Flo expresses her newfound understanding of self-worth and purpose.

    00:54:07 - Setting Boundaries
    Flo emphasizes the importance of boundaries in her relationships and personal growth.

    LOVED THIS EPISODE, HERE'S WHAT TO DO NEXT: 

    🔥 Share this episode with someone who needs to hear it—your bestie, your sister, or anyone seeking hope and inspiration.

    🔥 Subscribe and leave a Review on your favorite podcast platform to help spread the mission of empowerment and authenticity.

    🔥 Ready to start your own journey? Explore breathwork, microdosing, and retreat offerings at:

    Website: https://www.victorialeestarr.com/

    IG: @victorialeestarr

    FB: Victoria Lee Starr

    YouTube:  Victoria Lee Starr

    Join the Community: Subscribe to Our Newsletter for more inspiring stories and resources to help you live your most radiant life.

    → Download FREE "Calming" Breathwork Meditation HERE

    ✨ You have the permission to choose you. The world is waiting for your light.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Raw & RadiantBy Victoria Starr