RAW Real Authentic Woman

RAW Real Authentic Woman

By Alana SundermannSociety & CultureEducationSelf-ImprovementPersonal Journals
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RAW Real Authentic Woman episodes

  • Nate the skate

    I want you all to meet Nate the skate, a man who grew up in Cabrini-Green, Chicago. We walk through his life experience, and he reminds us all of the importance of balance, healing, and finding ourselves in a world that constantly tries to bring us down. He talks to us about how skating saved his life and how much he has gained as a result, and that no matter your life experience, you have to be willing to pull up your roots and deal with the pain inside you to see the other side that life can bring.

    1 hr 4 min
  • Reclaiming your voice

    Welcome to the very first episode of RAW Real Authentic Woman. Today, we are exploring how to rediscover our voice, to take power in it, and be proud of who we are. I uncover how society has played a huge role in how we as individuals may hold back from the world because we are afraid of how we may be perceived, and how to break those beliefs and start anew.

    22 min
  • Intro to RAW

    Welcome to RAW Real Authentic Woman, a podcast by Lana. Glad you're here. First Episode drops August 1st, 2025, and will be released weekly!

    4 min

About RAW Real Authentic Woman

From the publisher's feed

RAW, Real Authentic Woman is a space where I, Lana, sit down at the mic and speak from the soul — raw, real, and unfiltered. It’s about vulnerability, truth, and the conversations…